| NAME |
SNACKS,KELLOGG'S,NUTRI-GRAIN CRL BARS,FRUIT |
| CODE |
19-441 |
| PROTEIN; GM/100G |
5.41 |
| LIPIDS; GM/100G |
8.11 |
| CARBOHYDRATE; GM/100G |
70.33 |
| FOOD ENERGY; KCAL/100G |
376 |
| WATER; GM/100G |
14.43 |
| CALCIUM; MG/100G |
541 |
| IRON; MG/100G |
4.86 |
| MAGNESIUM; MG/100G |
46 |
| PHOSPHORUS; MG/100G |
148 |
| POTASSIUM; MG/100G |
250 |
| SODIUM; MG/100G |
283 |
| ZINC; MG/100G |
.9 |
| COPPER; MG/100G |
.126 |
| MANGANESE; MG/100G |
.795 |
| ALPHA TOCOPHEROL; MG/100G |
.88 |
| VITAMIN A; IU/100G |
2027 |
| ASCORBIC ACID; MG/100G |
7.8 |
| THIAMIN; MG/100G |
.608 |
| RIBOFLAVIN; MG/100G |
1.149 |
| NIACIN; MG/100G |
13.514 |
| PANTOTHENIC ACID; MG/100G |
.53 |
| VITAMIN B6; MG/100G |
1.4 |
| FOLATE; MCG/100G |
108 |
| VITAMIN B12; MCG/100G |
.3 |
| LINOLEIC ACID; GM/100G |
3.215 |
| LINOLENIC ACID; GM/100G |
.405 |
| CHOLESTEROL; MG/100G |
1 |
| SATURATED FAT; GM/100G |
1.215 |
| MONOUNSATURATED FAT; GM/100G |
1 |
| POLYUNSATURATED FAT; GM/100G |
3.62 |
| VITAMIN A; RE/100G |
604 |
| ASH; GM/100G |
1.73 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.6 |
| TOTAL TOCOPHEROL; MG/100G |
.88 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.014 |
| PALMITIC ACID; GM/100G |
.971 |
| PALMITOLEIC ACID; GM/100G |
.034 |
| STEARIC ACID; GM/100G |
.223 |
| OLEIC ACID; GM/100G |
.966 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
15.3 |
| SELENIUM; MCG/100G |
7.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
