SNACKS,POTATO CHIPS,FRM DRIED POT,FAT-FREE,W/OLESTRA (12864)    FOOD NUTRIENTS (112)

Name Value
NAME SNACKS,POTATO CHIPS,FRM DRIED POT,FAT-FREE,W/OLESTRA
CODE 19-445
PROTEIN; GM/100G 5.06
LIPIDS; GM/100G .93
CARBOHYDRATE; GM/100G 56
FOOD ENERGY; KCAL/100G 253
WATER; GM/100G 2.63
CALCIUM; MG/100G 20
IRON; MG/100G 1.14
COMMON UNITS oz
MAGNESIUM; MG/100G 48
PHOSPHORUS; MG/100G 132
POTASSIUM; MG/100G 931
SODIUM; MG/100G 429
ZINC; MG/100G .78
COPPER; MG/100G .165
MANGANESE; MG/100G .394
ALPHA TOCOPHEROL; MG/100G 0
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 108.8
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .177
RIBOFLAVIN; MG/100G .016
NIACIN; MG/100G 3.397
PANTOTHENIC ACID; MG/100G .963
VITAMIN B6; MG/100G .532
FOLATE; MCG/100G 67
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .16
LINOLENIC ACID; GM/100G .03
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .355
MONOUNSATURATED FAT; GM/100G .3
POLYUNSATURATED FAT; GM/100G .19
VITAMIN A; RE/100G 0
ASH; GM/100G 2.84
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 7.3
TOTAL TOCOPHEROL; MG/100G 0
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .009
MYRISTIC ACID; GM/100G .002
PALMITIC ACID; GM/100G .162
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .06
OLEIC ACID; GM/100G .3
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 328.6
SELENIUM; MCG/100G 2.9
SOURCE OF DATA USDA Std. Reference, Release 23