TARO CHIPS (12865)    FOOD NUTRIENTS (112)

Name Value
NAME TARO CHIPS
CODE 19-524
PROTEIN; GM/100G 2.3
LIPIDS; GM/100G 24.9
CARBOHYDRATE; GM/100G 68.1
FOOD ENERGY; KCAL/100G 498
WATER; GM/100G 2
CALCIUM; MG/100G 60
IRON; MG/100G 1.2
COMMON UNITS chips
MAGNESIUM; MG/100G 84
PHOSPHORUS; MG/100G 131
POTASSIUM; MG/100G 755
SODIUM; MG/100G 342
ZINC; MG/100G .38
COPPER; MG/100G .28
MANGANESE; MG/100G .001
ALPHA TOCOPHEROL; MG/100G 11.34
VITAMIN A; IU/100G 142
ASCORBIC ACID; MG/100G 5
GRAMS/COMMON UNIT 23
THIAMIN; MG/100G .174
RIBOFLAVIN; MG/100G .029
NIACIN; MG/100G .515
PANTOTHENIC ACID; MG/100G .668
VITAMIN B6; MG/100G .438
FOLATE; MCG/100G 20
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 12.82
LINOLENIC ACID; GM/100G .06
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 6.43
MONOUNSATURATED FAT; GM/100G 4.43
POLYUNSATURATED FAT; GM/100G 12.88
VITAMIN A; RE/100G 7
ASH; GM/100G 2.7
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 7.2
TOTAL TOCOPHEROL; MG/100G 11.34
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .036
THREONINE; GM/100G .106
ISOLEUCINE; GM/100G .084
LEUCINE; GM/100G .172
LYSINE; GM/100G .104
METHIONINE; GM/100G .032
CYSTINE; GM/100G .049
PHENYLALANINE; GM/100G .126
TYROSINE; GM/100G .085
EDITABLE? NO
VALINE; GM/100G .127
ARGININE; GM/100G .16
HISTIDINE; GM/100G .052
ALANINE; GM/100G .113
ASPARTIC ACID; GM/100G .296
GLUTAMIC ACID; GM/100G .268
GLYCINE; GM/100G .114
PROLINE; GM/100G .092
SERINE; GM/100G .142
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .2
PALMITIC ACID; GM/100G 5.65
PALMITOLEIC ACID; GM/100G .2
STEARIC ACID; GM/100G .57
OLEIC ACID; GM/100G 4.23
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 18
SELENIUM; MCG/100G 1.8
SOURCE OF DATA USDA Std. Reference, Release 23