SNACKS,CORN-BASED,EXTRDD,PUFFS OR TWISTS,CHEESE-FLAVOR,UNENR (12878)    FOOD NUTRIENTS (112)

Name Value
NAME SNACKS,CORN-BASED,EXTRDD,PUFFS OR TWISTS,CHEESE-FLAVOR,UNENR
CODE 19-802
PROTEIN; GM/100G 5.76
LIPIDS; GM/100G 35.76
CARBOHYDRATE; GM/100G 54.1
FOOD ENERGY; KCAL/100G 558
WATER; GM/100G 1.5
CALCIUM; MG/100G 58
IRON; MG/100G 1.1
COMMON UNITS oz
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 108
POTASSIUM; MG/100G 197
SODIUM; MG/100G 896
ZINC; MG/100G .6
COPPER; MG/100G .063
MANGANESE; MG/100G .095
ALPHA TOCOPHEROL; MG/100G 5.12
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .155
RIBOFLAVIN; MG/100G .2
NIACIN; MG/100G 5.743
PANTOTHENIC ACID; MG/100G .374
VITAMIN B6; MG/100G .064
FOLATE; MCG/100G 120
VITAMIN B12; MCG/100G .48
LINOLEIC ACID; GM/100G 18.151
LINOLENIC ACID; GM/100G .3
CHOLESTEROL; MG/100G 4
SATURATED FAT; GM/100G 5.512
MONOUNSATURATED FAT; GM/100G 10.437
POLYUNSATURATED FAT; GM/100G 18.649
VITAMIN A; RE/100G 0
ASH; GM/100G 2.89
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.2
TOTAL TOCOPHEROL; MG/100G 5.12
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .094
THREONINE; GM/100G .391
ISOLEUCINE; GM/100G .366
LEUCINE; GM/100G .783
LYSINE; GM/100G .456
METHIONINE; GM/100G .151
CYSTINE; GM/100G .138
PHENYLALANINE; GM/100G .299
TYROSINE; GM/100G .258
EDITABLE? NO
VALINE; GM/100G .404
ARGININE; GM/100G .283
HISTIDINE; GM/100G .181
ALANINE; GM/100G .424
ASPARTIC ACID; GM/100G .645
GLUTAMIC ACID; GM/100G 1.387
GLYCINE; GM/100G .217
PROLINE; GM/100G .558
SERINE; GM/100G .367
CAPRIC ACID; GM/100G .038
LAURIC ACID; GM/100G .045
MYRISTIC ACID; GM/100G .158
PALMITIC ACID; GM/100G 4.134
PALMITOLEIC ACID; GM/100G .056
STEARIC ACID; GM/100G .947
OLEIC ACID; GM/100G 9.693
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 36.1
SELENIUM; MCG/100G 3
SOURCE OF DATA USDA Std. Reference, Release 23