| Name | Value |
|---|---|
| NAME | LAMB, LOIN, GOOD, TRIMMED, BROILED |
| CODE | 1207-0 |
| PROTEIN; GM/100G | 28.2 |
| LIPIDS; GM/100G | 7.1 |
| CARBOHYDRATE; GM/100G | 0 |
| FOOD ENERGY; KCAL/100G | 184 |
| WATER; GM/100G | 62.5 |
| CALCIUM; MG/100G | 11 |
| IRON; MG/100G | 2 |
| COMMON UNITS | oz. |
| PHOSPHORUS; MG/100G | 219 |
| POTASSIUM; MG/100G | 315.8 |
| SODIUM; MG/100G | 69.1 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 28.3 |
| THIAMIN; MG/100G | .15 |
| RIBOFLAVIN; MG/100G | .28 |
| NIACIN; MG/100G | 6.1 |
| LINOLEIC ACID; GM/100G | .21 |
| CHOLESTEROL; MG/100G | 100 |
| SATURATED FAT; GM/100G | 3.98 |
| EDITABLE? | NO |
| SOURCE OF DATA | USDA Std. Reference, Release 8 |