RICE CAKES,BROWN RICE,MULTIGRAIN,UNSALTED (12890)    FOOD NUTRIENTS (112)

Name Value
NAME RICE CAKES,BROWN RICE,MULTIGRAIN,UNSALTED
CODE 19-818
PROTEIN; GM/100G 8.5
LIPIDS; GM/100G 3.5
CARBOHYDRATE; GM/100G 80.1
FOOD ENERGY; KCAL/100G 387
WATER; GM/100G 6.3
CALCIUM; MG/100G 21
IRON; MG/100G 1.96
COMMON UNITS cake
MAGNESIUM; MG/100G 137
PHOSPHORUS; MG/100G 370
POTASSIUM; MG/100G 294
SODIUM; MG/100G 4
ZINC; MG/100G 2.53
COPPER; MG/100G .427
MANGANESE; MG/100G 5.22
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 9
THIAMIN; MG/100G .067
RIBOFLAVIN; MG/100G .184
NIACIN; MG/100G 6.602
PANTOTHENIC ACID; MG/100G 1.002
VITAMIN B6; MG/100G .137
FOLATE; MCG/100G 20
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 1
LINOLENIC ACID; GM/100G .44
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .56
MONOUNSATURATED FAT; GM/100G 1.16
POLYUNSATURATED FAT; GM/100G 1.44
VITAMIN A; RE/100G 0
ASH; GM/100G 1.6
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .107
THREONINE; GM/100G .303
ISOLEUCINE; GM/100G .351
LEUCINE; GM/100G .682
LYSINE; GM/100G .313
METHIONINE; GM/100G .182
CYSTINE; GM/100G .107
PHENYLALANINE; GM/100G .424
TYROSINE; GM/100G .299
EDITABLE? NO
VALINE; GM/100G .481
ARGININE; GM/100G .624
HISTIDINE; GM/100G .208
ALANINE; GM/100G .484
ASPARTIC ACID; GM/100G .771
GLUTAMIC ACID; GM/100G 1.714
GLYCINE; GM/100G .409
PROLINE; GM/100G .409
SERINE; GM/100G .427
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .01
PALMITIC ACID; GM/100G .46
PALMITOLEIC ACID; GM/100G .01
STEARIC ACID; GM/100G .08
OLEIC ACID; GM/100G 1.15
SELENIUM; MCG/100G 20
SOURCE OF DATA USDA Std. Reference, Release 23