TRAIL MIX,REG,UNSALTED (12893)    FOOD NUTRIENTS (112)

Name Value
NAME TRAIL MIX,REG,UNSALTED
CODE 19-821
PROTEIN; GM/100G 13.8
LIPIDS; GM/100G 29.4
CARBOHYDRATE; GM/100G 44.9
FOOD ENERGY; KCAL/100G 462
WATER; GM/100G 9.2
CALCIUM; MG/100G 78
IRON; MG/100G 3.05
COMMON UNITS oz
MAGNESIUM; MG/100G 158
PHOSPHORUS; MG/100G 345
POTASSIUM; MG/100G 685
SODIUM; MG/100G 10
ZINC; MG/100G 3.22
COPPER; MG/100G .985
MANGANESE; MG/100G 1.034
VITAMIN A; IU/100G 18
ASCORBIC ACID; MG/100G 1.4
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .462
RIBOFLAVIN; MG/100G .198
NIACIN; MG/100G 4.712
PANTOTHENIC ACID; MG/100G .895
VITAMIN B6; MG/100G .298
FOLATE; MCG/100G 71
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 9.58
LINOLENIC ACID; GM/100G .07
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 5.55
MONOUNSATURATED FAT; GM/100G 12.53
POLYUNSATURATED FAT; GM/100G 9.65
VITAMIN A; RE/100G 1
ASH; GM/100G 2.6
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .166
THREONINE; GM/100G .482
ISOLEUCINE; GM/100G .515
LEUCINE; GM/100G .89
LYSINE; GM/100G .515
METHIONINE; GM/100G .202
CYSTINE; GM/100G .217
PHENYLALANINE; GM/100G .658
TYROSINE; GM/100G .457
EDITABLE? NO
VALINE; GM/100G .658
ARGININE; GM/100G 1.52
HISTIDINE; GM/100G .357
ALANINE; GM/100G .587
ASPARTIC ACID; GM/100G 1.523
GLUTAMIC ACID; GM/100G 3.023
GLYCINE; GM/100G .775
PROLINE; GM/100G .625
SERINE; GM/100G .65
CAPRIC ACID; GM/100G .16
LAURIC ACID; GM/100G 1.17
MYRISTIC ACID; GM/100G .48
PALMITIC ACID; GM/100G 2.53
PALMITOLEIC ACID; GM/100G .07
STEARIC ACID; GM/100G 1
OLEIC ACID; GM/100G 12.29
SOURCE OF DATA USDA Std. Reference, Release 23