| NAME |
TRAIL MIX,REG,W/CHOC CHIPS,UNSALTED NUTS&SEEDS |
| CODE |
19-822 |
| PROTEIN; GM/100G |
14.2 |
| LIPIDS; GM/100G |
31.9 |
| CARBOHYDRATE; GM/100G |
44.9 |
| FOOD ENERGY; KCAL/100G |
484 |
| WATER; GM/100G |
6.6 |
| CALCIUM; MG/100G |
109 |
| IRON; MG/100G |
3.39 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
161 |
| PHOSPHORUS; MG/100G |
387 |
| POTASSIUM; MG/100G |
648 |
| SODIUM; MG/100G |
27 |
| ZINC; MG/100G |
3.14 |
| COPPER; MG/100G |
.844 |
| MANGANESE; MG/100G |
1.062 |
| VITAMIN A; IU/100G |
44 |
| ASCORBIC ACID; MG/100G |
1.3 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.413 |
| RIBOFLAVIN; MG/100G |
.224 |
| NIACIN; MG/100G |
4.405 |
| PANTOTHENIC ACID; MG/100G |
.964 |
| VITAMIN B6; MG/100G |
.259 |
| FOLATE; MCG/100G |
65 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
11.21 |
| LINOLENIC ACID; GM/100G |
.08 |
| CHOLESTEROL; MG/100G |
4 |
| SATURATED FAT; GM/100G |
6.1 |
| MONOUNSATURATED FAT; GM/100G |
13.54 |
| POLYUNSATURATED FAT; GM/100G |
11.29 |
| VITAMIN A; RE/100G |
3 |
| ASH; GM/100G |
2.3 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.163 |
| THREONINE; GM/100G |
.501 |
| ISOLEUCINE; GM/100G |
.555 |
| LEUCINE; GM/100G |
.955 |
| LYSINE; GM/100G |
.584 |
| METHIONINE; GM/100G |
.217 |
| CYSTINE; GM/100G |
.191 |
| PHENYLALANINE; GM/100G |
.687 |
| TYROSINE; GM/100G |
.506 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.702 |
| ARGININE; GM/100G |
1.498 |
| HISTIDINE; GM/100G |
.356 |
| ALANINE; GM/100G |
.581 |
| ASPARTIC ACID; GM/100G |
1.531 |
| GLUTAMIC ACID; GM/100G |
3.006 |
| GLYCINE; GM/100G |
.767 |
| PROLINE; GM/100G |
.689 |
| SERINE; GM/100G |
.656 |
| CAPRIC ACID; GM/100G |
.18 |
| LAURIC ACID; GM/100G |
1.26 |
| MYRISTIC ACID; GM/100G |
.54 |
| PALMITIC ACID; GM/100G |
2.75 |
| PALMITOLEIC ACID; GM/100G |
.07 |
| STEARIC ACID; GM/100G |
1.15 |
| OLEIC ACID; GM/100G |
13.28 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
