POTATO CHIPS,WO/SALT,RED FAT (12895)    FOOD NUTRIENTS (112)

Name Value
NAME POTATO CHIPS,WO/SALT,RED FAT
CODE 19-823
PROTEIN; GM/100G 7.1
LIPIDS; GM/100G 20.8
CARBOHYDRATE; GM/100G 67.8
FOOD ENERGY; KCAL/100G 487
WATER; GM/100G 1
CALCIUM; MG/100G 21
IRON; MG/100G 1.35
COMMON UNITS oz
MAGNESIUM; MG/100G 89
PHOSPHORUS; MG/100G 193
POTASSIUM; MG/100G 1744
SODIUM; MG/100G 8
ZINC; MG/100G 1.01
COPPER; MG/100G .348
ALPHA TOCOPHEROL; MG/100G 5.47
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 25.7
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .21
RIBOFLAVIN; MG/100G .27
NIACIN; MG/100G 7
VITAMIN B6; MG/100G .67
FOLATE; MCG/100G 10
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 10.75
LINOLENIC ACID; GM/100G .19
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 4.16
MONOUNSATURATED FAT; GM/100G 4.8
POLYUNSATURATED FAT; GM/100G 10.94
VITAMIN A; RE/100G 0
ASH; GM/100G 3.3
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 6.1
TOTAL TOCOPHEROL; MG/100G 5.47
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .12
PALMITIC ACID; GM/100G 3.52
PALMITOLEIC ACID; GM/100G .5
STEARIC ACID; GM/100G .51
OLEIC ACID; GM/100G 4.3
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 13.3
SELENIUM; MCG/100G 8.1
SOURCE OF DATA USDA Std. Reference, Release 23