CANDIES,SUGAR-COATED ALMONDS (12899)    FOOD NUTRIENTS (112)

Name Value
NAME CANDIES,SUGAR-COATED ALMONDS
CODE 19-858
PROTEIN; GM/100G 10
LIPIDS; GM/100G 17.93
CARBOHYDRATE; GM/100G 68.26
FOOD ENERGY; KCAL/100G 474
WATER; GM/100G 2.3
CALCIUM; MG/100G 100
IRON; MG/100G 1.9
COMMON UNITS piece
MAGNESIUM; MG/100G 137
PHOSPHORUS; MG/100G 166
POTASSIUM; MG/100G 255
SODIUM; MG/100G 13
ZINC; MG/100G 1.56
COPPER; MG/100G .586
MANGANESE; MG/100G 1.121
ALPHA TOCOPHEROL; MG/100G 12.36
VITAMIN A; IU/100G 3
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 3.5
THIAMIN; MG/100G .05
RIBOFLAVIN; MG/100G .27
NIACIN; MG/100G 1
PANTOTHENIC ACID; MG/100G .156
VITAMIN B6; MG/100G .06
FOLATE; MCG/100G 15
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 3.904
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.948
MONOUNSATURATED FAT; GM/100G 12.078
POLYUNSATURATED FAT; GM/100G 3.904
VITAMIN A; RE/100G 0
ASH; GM/100G 1.51
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.5
TOTAL TOCOPHEROL; MG/100G 12.36
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .002
MYRISTIC ACID; GM/100G .106
PALMITIC ACID; GM/100G 1.476
PALMITOLEIC ACID; GM/100G .09
STEARIC ACID; GM/100G .364
OLEIC ACID; GM/100G 11.988
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 1.7
SOURCE OF DATA USDA Std. Reference, Release 23