CANDIES,SOFT FRUIT & NUT SQUARES (12902)    FOOD NUTRIENTS (112)

Name Value
NAME CANDIES,SOFT FRUIT & NUT SQUARES
CODE 19-866
PROTEIN; GM/100G 2.31
LIPIDS; GM/100G 9.52
CARBOHYDRATE; GM/100G 73.81
FOOD ENERGY; KCAL/100G 390
WATER; GM/100G 13.88
CALCIUM; MG/100G 17
IRON; MG/100G .93
MAGNESIUM; MG/100G 25
PHOSPHORUS; MG/100G 54
POTASSIUM; MG/100G 82
SODIUM; MG/100G 131
ZINC; MG/100G .53
COPPER; MG/100G .303
MANGANESE; MG/100G .539
ALPHA TOCOPHEROL; MG/100G .1
VITAMIN A; IU/100G 3
ASCORBIC ACID; MG/100G .2
THIAMIN; MG/100G .047
RIBOFLAVIN; MG/100G .039
NIACIN; MG/100G .178
PANTOTHENIC ACID; MG/100G .112
VITAMIN B6; MG/100G .082
FOLATE; MCG/100G 12
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 5.525
LINOLENIC ACID; GM/100G 1.315
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .898
MONOUNSATURATED FAT; GM/100G 1.297
POLYUNSATURATED FAT; GM/100G 6.84
VITAMIN A; RE/100G 0
ASH; GM/100G .4
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.4
TOTAL TOCOPHEROL; MG/100G .1
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .647
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .241
OLEIC ACID; GM/100G 1.278
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .4
SELENIUM; MCG/100G 1.4
SOURCE OF DATA USDA Std. Reference, Release 23