ICE CREAMS,VANILLA,FAT FREE (12903)    FOOD NUTRIENTS (112)

Name Value
NAME ICE CREAMS,VANILLA,FAT FREE
CODE 19-867
PROTEIN; GM/100G 4.48
LIPIDS; GM/100G 0
CARBOHYDRATE; GM/100G 30.06
FOOD ENERGY; KCAL/100G 138
WATER; GM/100G 64.35
CALCIUM; MG/100G 149
IRON; MG/100G 0
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 150
POTASSIUM; MG/100G 302
SODIUM; MG/100G 97
ZINC; MG/100G 1.06
COPPER; MG/100G .028
ALPHA TOCOPHEROL; MG/100G 0
VITAMIN A; IU/100G 698
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .051
RIBOFLAVIN; MG/100G .248
NIACIN; MG/100G .14
VITAMIN B6; MG/100G .047
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G .45
LINOLEIC ACID; GM/100G 0
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 0
MONOUNSATURATED FAT; GM/100G 0
POLYUNSATURATED FAT; GM/100G 0
VITAMIN A; RE/100G 200
ASH; GM/100G 1.11
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1
TOTAL TOCOPHEROL; MG/100G 0
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 0
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 0
OLEIC ACID; GM/100G 0
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 2.9
SOURCE OF DATA USDA Std. Reference, Release 23