ICE CREAMS,REG,LO CARBOHYDRATE,VANILLA (12932)    FOOD NUTRIENTS (112)

Name Value
NAME ICE CREAMS,REG,LO CARBOHYDRATE,VANILLA
CODE 19-898
PROTEIN; GM/100G 3.17
LIPIDS; GM/100G 12.7
CARBOHYDRATE; GM/100G 22.23
FOOD ENERGY; KCAL/100G 216
WATER; GM/100G 61
CALCIUM; MG/100G 128
IRON; MG/100G .09
COMMON UNITS individual
MAGNESIUM; MG/100G 14
PHOSPHORUS; MG/100G 105
POTASSIUM; MG/100G 199
SODIUM; MG/100G 48
ZINC; MG/100G .69
COPPER; MG/100G .023
MANGANESE; MG/100G .008
ALPHA TOCOPHEROL; MG/100G .3
VITAMIN A; IU/100G 418
ASCORBIC ACID; MG/100G .6
GRAMS/COMMON UNIT 58
THIAMIN; MG/100G .041
RIBOFLAVIN; MG/100G .24
NIACIN; MG/100G .116
PANTOTHENIC ACID; MG/100G .581
VITAMIN B6; MG/100G .048
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .39
LINOLEIC ACID; GM/100G .25
LINOLENIC ACID; GM/100G .16
CHOLESTEROL; MG/100G 32
SATURATED FAT; GM/100G 6.79
MONOUNSATURATED FAT; GM/100G 3.17
POLYUNSATURATED FAT; GM/100G .41
VITAMIN A; RE/100G 118
ASH; GM/100G .9
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 4.8
TOTAL TOCOPHEROL; MG/100G .3
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .045
THREONINE; GM/100G .146
ISOLEUCINE; GM/100G .195
LEUCINE; GM/100G .316
LYSINE; GM/100G .258
METHIONINE; GM/100G .081
CYSTINE; GM/100G .029
PHENYLALANINE; GM/100G .157
TYROSINE; GM/100G .155
EDITABLE? NO
VALINE; GM/100G .217
ARGININE; GM/100G .125
HISTIDINE; GM/100G .088
ALANINE; GM/100G .121
ASPARTIC ACID; GM/100G .25
GLUTAMIC ACID; GM/100G .681
GLYCINE; GM/100G .093
PROLINE; GM/100G .326
SERINE; GM/100G .177
CAPRIC ACID; GM/100G .28
LAURIC ACID; GM/100G .31
MYRISTIC ACID; GM/100G 1.13
PALMITIC ACID; GM/100G 3.06
PALMITOLEIC ACID; GM/100G .25
STEARIC ACID; GM/100G 1.33
OLEIC ACID; GM/100G 2.93
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .3
SELENIUM; MCG/100G 2.6
SOURCE OF DATA USDA Std. Reference, Release 23