| NAME |
ICE CREAMS,REG,LO CARBOHYDRATE,CHOC |
| CODE |
19-899 |
| PROTEIN; GM/100G |
3.8 |
| LIPIDS; GM/100G |
12.7 |
| CARBOHYDRATE; GM/100G |
26.8 |
| FOOD ENERGY; KCAL/100G |
237 |
| WATER; GM/100G |
55.7 |
| CALCIUM; MG/100G |
109 |
| IRON; MG/100G |
.93 |
| COMMON UNITS |
individual |
| MAGNESIUM; MG/100G |
29 |
| PHOSPHORUS; MG/100G |
107 |
| POTASSIUM; MG/100G |
249 |
| SODIUM; MG/100G |
76 |
| ZINC; MG/100G |
.58 |
| COPPER; MG/100G |
.135 |
| MANGANESE; MG/100G |
.14 |
| ALPHA TOCOPHEROL; MG/100G |
.3 |
| VITAMIN A; IU/100G |
419 |
| ASCORBIC ACID; MG/100G |
.7 |
| GRAMS/COMMON UNIT |
58 |
| THIAMIN; MG/100G |
.042 |
| RIBOFLAVIN; MG/100G |
.194 |
| NIACIN; MG/100G |
.226 |
| PANTOTHENIC ACID; MG/100G |
.554 |
| VITAMIN B6; MG/100G |
.055 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
.29 |
| LINOLEIC ACID; GM/100G |
.25 |
| LINOLENIC ACID; GM/100G |
.15 |
| CHOLESTEROL; MG/100G |
34 |
| SATURATED FAT; GM/100G |
6.8 |
| MONOUNSATURATED FAT; GM/100G |
3.21 |
| POLYUNSATURATED FAT; GM/100G |
.41 |
| VITAMIN A; RE/100G |
118 |
| ASH; GM/100G |
1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
3 |
| TOTAL DIETARY FIBER; GM/100G |
4.8 |
| TOTAL TOCOPHEROL; MG/100G |
.3 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.26 |
| LAURIC ACID; GM/100G |
.29 |
| MYRISTIC ACID; GM/100G |
1.07 |
| PALMITIC ACID; GM/100G |
3.06 |
| PALMITOLEIC ACID; GM/100G |
.24 |
| STEARIC ACID; GM/100G |
1.46 |
| OLEIC ACID; GM/100G |
2.97 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
2.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
