| NAME |
CHOCOLATE,DK,45- 59% CACAO SOL |
| CODE |
19-902 |
| PROTEIN; GM/100G |
4.88 |
| LIPIDS; GM/100G |
31.28 |
| CARBOHYDRATE; GM/100G |
61.17 |
| FOOD ENERGY; KCAL/100G |
546 |
| WATER; GM/100G |
.97 |
| CALCIUM; MG/100G |
56 |
| IRON; MG/100G |
8.02 |
| MAGNESIUM; MG/100G |
146 |
| PHOSPHORUS; MG/100G |
206 |
| POTASSIUM; MG/100G |
559 |
| SODIUM; MG/100G |
24 |
| ZINC; MG/100G |
2.01 |
| COPPER; MG/100G |
1.028 |
| MANGANESE; MG/100G |
1.419 |
| ALPHA TOCOPHEROL; MG/100G |
.54 |
| VITAMIN A; IU/100G |
50 |
| THIAMIN; MG/100G |
.025 |
| RIBOFLAVIN; MG/100G |
.05 |
| NIACIN; MG/100G |
.725 |
| PANTOTHENIC ACID; MG/100G |
.297 |
| VITAMIN B6; MG/100G |
.042 |
| VITAMIN B12; MCG/100G |
.23 |
| LINOLEIC ACID; GM/100G |
.998 |
| LINOLENIC ACID; GM/100G |
.085 |
| CHOLESTEROL; MG/100G |
8 |
| SATURATED FAT; GM/100G |
18.519 |
| MONOUNSATURATED FAT; GM/100G |
9.54 |
| POLYUNSATURATED FAT; GM/100G |
1.092 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
1.7 |
| CAFFEINE; MG/100G |
43 |
| TOTAL DIETARY FIBER; GM/100G |
7 |
| TOTAL TOCOPHEROL; MG/100G |
7.25 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.085 |
| LAURIC ACID; GM/100G |
.078 |
| MYRISTIC ACID; GM/100G |
.259 |
| PALMITIC ACID; GM/100G |
7.624 |
| PALMITOLEIC ACID; GM/100G |
.113 |
| STEARIC ACID; GM/100G |
9.842 |
| OLEIC ACID; GM/100G |
9.391 |
| ARACHIDONIC ACID; GM/100G |
.002 |
| VITAMIN K; MCG/100G |
8.1 |
| SELENIUM; MCG/100G |
3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
