| NAME |
CHOCOLATE,DK,60-69% CACAO SOL |
| CODE |
19-903 |
| PROTEIN; GM/100G |
6.12 |
| LIPIDS; GM/100G |
38.31 |
| CARBOHYDRATE; GM/100G |
52.42 |
| FOOD ENERGY; KCAL/100G |
579 |
| WATER; GM/100G |
1.25 |
| CALCIUM; MG/100G |
62 |
| IRON; MG/100G |
6.32 |
| MAGNESIUM; MG/100G |
176 |
| PHOSPHORUS; MG/100G |
260 |
| POTASSIUM; MG/100G |
567 |
| SODIUM; MG/100G |
10 |
| ZINC; MG/100G |
2.65 |
| COPPER; MG/100G |
1.248 |
| MANGANESE; MG/100G |
1.325 |
| ALPHA TOCOPHEROL; MG/100G |
.59 |
| VITAMIN A; IU/100G |
50 |
| THIAMIN; MG/100G |
.032 |
| RIBOFLAVIN; MG/100G |
.049 |
| NIACIN; MG/100G |
.838 |
| PANTOTHENIC ACID; MG/100G |
.3 |
| VITAMIN B6; MG/100G |
.034 |
| VITAMIN B12; MCG/100G |
.18 |
| LINOLEIC ACID; GM/100G |
1.126 |
| LINOLENIC ACID; GM/100G |
.088 |
| CHOLESTEROL; MG/100G |
6 |
| SATURATED FAT; GM/100G |
22.031 |
| MONOUNSATURATED FAT; GM/100G |
11.522 |
| POLYUNSATURATED FAT; GM/100G |
1.221 |
| VITAMIN A; RE/100G |
3 |
| ASH; GM/100G |
1.9 |
| CAFFEINE; MG/100G |
86 |
| TOTAL DIETARY FIBER; GM/100G |
8 |
| TOTAL TOCOPHEROL; MG/100G |
9.4 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.064 |
| LAURIC ACID; GM/100G |
.056 |
| MYRISTIC ACID; GM/100G |
.192 |
| PALMITIC ACID; GM/100G |
9.198 |
| PALMITOLEIC ACID; GM/100G |
.116 |
| STEARIC ACID; GM/100G |
11.86 |
| OLEIC ACID; GM/100G |
11.373 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
7.2 |
| SELENIUM; MCG/100G |
8.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
