CHOCOLATE,DK,70-85% CACAO SOL (12936)    FOOD NUTRIENTS (112)

Name Value
NAME CHOCOLATE,DK,70-85% CACAO SOL
CODE 19-904
PROTEIN; GM/100G 7.79
LIPIDS; GM/100G 42.63
CARBOHYDRATE; GM/100G 45.9
FOOD ENERGY; KCAL/100G 598
WATER; GM/100G 1.37
CALCIUM; MG/100G 73
IRON; MG/100G 11.9
MAGNESIUM; MG/100G 228
PHOSPHORUS; MG/100G 308
POTASSIUM; MG/100G 715
SODIUM; MG/100G 20
ZINC; MG/100G 3.31
COPPER; MG/100G 1.766
MANGANESE; MG/100G 1.948
ALPHA TOCOPHEROL; MG/100G .59
VITAMIN A; IU/100G 39
THIAMIN; MG/100G .034
RIBOFLAVIN; MG/100G .078
NIACIN; MG/100G 1.054
PANTOTHENIC ACID; MG/100G .418
VITAMIN B6; MG/100G .038
VITAMIN B12; MCG/100G .28
LINOLEIC ACID; GM/100G 1.217
LINOLENIC ACID; GM/100G .034
CHOLESTEROL; MG/100G 3
SATURATED FAT; GM/100G 24.489
MONOUNSATURATED FAT; GM/100G 12.781
POLYUNSATURATED FAT; GM/100G 1.257
VITAMIN A; RE/100G 2
ASH; GM/100G 2.32
CAFFEINE; MG/100G 80
TOTAL DIETARY FIBER; GM/100G 10.9
TOTAL TOCOPHEROL; MG/100G 10.08
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .045
LAURIC ACID; GM/100G .017
MYRISTIC ACID; GM/100G .078
PALMITIC ACID; GM/100G 10.076
PALMITOLEIC ACID; GM/100G .106
STEARIC ACID; GM/100G 13.63
OLEIC ACID; GM/100G 12.651
ARACHIDONIC ACID; GM/100G .001
VITAMIN K; MCG/100G 7.3
SELENIUM; MCG/100G 6.8
SOURCE OF DATA USDA Std. Reference, Release 23