BASIL,FRESH (12943)    FOOD NUTRIENTS (112)

Name Value
NAME BASIL,FRESH
CODE 2-044
PROTEIN; GM/100G 3.15
LIPIDS; GM/100G .64
CARBOHYDRATE; GM/100G 2.65
FOOD ENERGY; KCAL/100G 23
WATER; GM/100G 92.06
CALCIUM; MG/100G 177
IRON; MG/100G 3.17
COMMON UNITS leaves
MAGNESIUM; MG/100G 64
PHOSPHORUS; MG/100G 56
POTASSIUM; MG/100G 295
SODIUM; MG/100G 4
ZINC; MG/100G .81
COPPER; MG/100G .385
MANGANESE; MG/100G 1.148
ALPHA TOCOPHEROL; MG/100G .8
VITAMIN A; IU/100G 5275
ASCORBIC ACID; MG/100G 18
GRAMS/COMMON UNIT 2.5
THIAMIN; MG/100G .034
RIBOFLAVIN; MG/100G .076
NIACIN; MG/100G .902
PANTOTHENIC ACID; MG/100G .209
VITAMIN B6; MG/100G .155
FOLATE; MCG/100G 68
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .073
LINOLENIC ACID; GM/100G .316
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .041
MONOUNSATURATED FAT; GM/100G .088
POLYUNSATURATED FAT; GM/100G .389
VITAMIN A; RE/100G 264
ASH; GM/100G 1.49
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.6
TOTAL TOCOPHEROL; MG/100G .96
% AS PURCHASED 64
TRYPTOPHAN; GM/100G .039
THREONINE; GM/100G .104
ISOLEUCINE; GM/100G .104
LEUCINE; GM/100G .191
LYSINE; GM/100G .11
METHIONINE; GM/100G .036
CYSTINE; GM/100G .028
PHENYLALANINE; GM/100G .13
TYROSINE; GM/100G .077
EDITABLE? NO
VALINE; GM/100G .127
ARGININE; GM/100G .117
HISTIDINE; GM/100G .051
ALANINE; GM/100G .132
ASPARTIC ACID; GM/100G .301
GLUTAMIC ACID; GM/100G .277
GLYCINE; GM/100G .122
PROLINE; GM/100G .104
SERINE; GM/100G .099
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .036
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .005
OLEIC ACID; GM/100G .088
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 414.8
SELENIUM; MCG/100G .3
SOURCE OF DATA USDA Std. Reference, Release 23