THYME,FRSH (12948)    FOOD NUTRIENTS (112)

Name Value
NAME THYME,FRSH
CODE 2-049
PROTEIN; GM/100G 5.56
LIPIDS; GM/100G 1.68
CARBOHYDRATE; GM/100G 24.45
FOOD ENERGY; KCAL/100G 101
WATER; GM/100G 65.11
CALCIUM; MG/100G 405
IRON; MG/100G 17.45
COMMON UNITS tsp
MAGNESIUM; MG/100G 160
PHOSPHORUS; MG/100G 106
POTASSIUM; MG/100G 609
SODIUM; MG/100G 9
ZINC; MG/100G 1.81
COPPER; MG/100G .555
MANGANESE; MG/100G 1.719
VITAMIN A; IU/100G 4751
ASCORBIC ACID; MG/100G 160.1
GRAMS/COMMON UNIT .4
THIAMIN; MG/100G .048
RIBOFLAVIN; MG/100G .471
NIACIN; MG/100G 1.824
PANTOTHENIC ACID; MG/100G .409
VITAMIN B6; MG/100G .348
FOLATE; MCG/100G 45
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .085
LINOLENIC ACID; GM/100G .447
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .467
MONOUNSATURATED FAT; GM/100G .081
POLYUNSATURATED FAT; GM/100G .532
VITAMIN A; RE/100G 238
ASH; GM/100G 3.2
TOTAL DIETARY FIBER; GM/100G 14
% AS PURCHASED 68
TRYPTOPHAN; GM/100G .114
THREONINE; GM/100G .154
ISOLEUCINE; GM/100G .285
LEUCINE; GM/100G .262
LYSINE; GM/100G .126
EDITABLE? NO
VALINE; GM/100G .307
CAPRIC ACID; GM/100G .021
LAURIC ACID; GM/100G .039
MYRISTIC ACID; GM/100G .026
PALMITIC ACID; GM/100G .293
STEARIC ACID; GM/100G .047
OLEIC ACID; GM/100G .081
SOURCE OF DATA USDA Std. Reference, Release 23