| NAME |
CAPERS,CANNED |
| CODE |
2-054 |
| PROTEIN; GM/100G |
2.36 |
| LIPIDS; GM/100G |
.86 |
| CARBOHYDRATE; GM/100G |
4.89 |
| FOOD ENERGY; KCAL/100G |
23 |
| WATER; GM/100G |
83.85 |
| CALCIUM; MG/100G |
40 |
| IRON; MG/100G |
1.67 |
| COMMON UNITS |
tbsp |
| MAGNESIUM; MG/100G |
33 |
| PHOSPHORUS; MG/100G |
10 |
| POTASSIUM; MG/100G |
40 |
| SODIUM; MG/100G |
2964 |
| ZINC; MG/100G |
.32 |
| COPPER; MG/100G |
.374 |
| MANGANESE; MG/100G |
.078 |
| ALPHA TOCOPHEROL; MG/100G |
.88 |
| VITAMIN A; IU/100G |
138 |
| ASCORBIC ACID; MG/100G |
4.3 |
| GRAMS/COMMON UNIT |
8.6 |
| THIAMIN; MG/100G |
.018 |
| RIBOFLAVIN; MG/100G |
.139 |
| NIACIN; MG/100G |
.652 |
| PANTOTHENIC ACID; MG/100G |
.027 |
| VITAMIN B6; MG/100G |
.023 |
| FOLATE; MCG/100G |
23 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.111 |
| LINOLENIC ACID; GM/100G |
.183 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.233 |
| MONOUNSATURATED FAT; GM/100G |
.063 |
| POLYUNSATURATED FAT; GM/100G |
.304 |
| VITAMIN A; RE/100G |
7 |
| ASH; GM/100G |
8.04 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.2 |
| TOTAL TOCOPHEROL; MG/100G |
.88 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.17 |
| PALMITOLEIC ACID; GM/100G |
.004 |
| STEARIC ACID; GM/100G |
.036 |
| OLEIC ACID; GM/100G |
.057 |
| ARACHIDONIC ACID; GM/100G |
.002 |
| VITAMIN K; MCG/100G |
24.6 |
| SELENIUM; MCG/100G |
1.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
