ROSEMARY,FRESH (12955)    FOOD NUTRIENTS (112)

Name Value
NAME ROSEMARY,FRESH
CODE 2-063
PROTEIN; GM/100G 3.31
LIPIDS; GM/100G 5.86
CARBOHYDRATE; GM/100G 20.7
FOOD ENERGY; KCAL/100G 131
WATER; GM/100G 67.77
CALCIUM; MG/100G 317
IRON; MG/100G 6.65
COMMON UNITS tsp
MAGNESIUM; MG/100G 91
PHOSPHORUS; MG/100G 66
POTASSIUM; MG/100G 668
SODIUM; MG/100G 26
ZINC; MG/100G .93
COPPER; MG/100G .301
MANGANESE; MG/100G .96
VITAMIN A; IU/100G 2924
ASCORBIC ACID; MG/100G 21.8
GRAMS/COMMON UNIT .7
THIAMIN; MG/100G .036
RIBOFLAVIN; MG/100G .152
NIACIN; MG/100G .912
PANTOTHENIC ACID; MG/100G .804
VITAMIN B6; MG/100G .336
FOLATE; MCG/100G 109
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .447
LINOLENIC ACID; GM/100G .414
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.838
MONOUNSATURATED FAT; GM/100G 1.16
POLYUNSATURATED FAT; GM/100G .901
VITAMIN A; RE/100G 146
ASH; GM/100G 2.35
TOTAL DIETARY FIBER; GM/100G 14.1
% AS PURCHASED 65
TRYPTOPHAN; GM/100G .051
THREONINE; GM/100G .136
ISOLEUCINE; GM/100G .136
LEUCINE; GM/100G .249
LYSINE; GM/100G .143
METHIONINE; GM/100G .047
CYSTINE; GM/100G .037
PHENYLALANINE; GM/100G .169
TYROSINE; GM/100G .1
EDITABLE? NO
VALINE; GM/100G .165
ARGININE; GM/100G .153
HISTIDINE; GM/100G .066
ALANINE; GM/100G .172
ASPARTIC ACID; GM/100G .391
GLUTAMIC ACID; GM/100G .361
GLYCINE; GM/100G .159
PROLINE; GM/100G .136
SERINE; GM/100G .129
CAPRIC ACID; GM/100G .019
LAURIC ACID; GM/100G .014
MYRISTIC ACID; GM/100G .121
PALMITIC ACID; GM/100G 1.921
PALMITOLEIC ACID; GM/100G .066
STEARIC ACID; GM/100G .231
OLEIC ACID; GM/100G 1.024
SOURCE OF DATA USDA Std. Reference, Release 23