PEPPERMINT,FRESH (12956)    FOOD NUTRIENTS (112)

Name Value
NAME PEPPERMINT,FRESH
CODE 2-064
PROTEIN; GM/100G 3.75
LIPIDS; GM/100G .94
CARBOHYDRATE; GM/100G 14.89
FOOD ENERGY; KCAL/100G 70
WATER; GM/100G 78.65
CALCIUM; MG/100G 243
IRON; MG/100G 5.08
COMMON UNITS leaves
MAGNESIUM; MG/100G 80
PHOSPHORUS; MG/100G 73
POTASSIUM; MG/100G 569
SODIUM; MG/100G 31
ZINC; MG/100G 1.11
COPPER; MG/100G .329
MANGANESE; MG/100G 1.176
VITAMIN A; IU/100G 4248
ASCORBIC ACID; MG/100G 31.8
GRAMS/COMMON UNIT .1
THIAMIN; MG/100G .082
RIBOFLAVIN; MG/100G .266
NIACIN; MG/100G 1.706
PANTOTHENIC ACID; MG/100G .338
VITAMIN B6; MG/100G .129
FOLATE; MCG/100G 114
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .069
LINOLENIC ACID; GM/100G .435
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .246
MONOUNSATURATED FAT; GM/100G .033
POLYUNSATURATED FAT; GM/100G .508
VITAMIN A; RE/100G 212
ASH; GM/100G 1.76
TOTAL DIETARY FIBER; GM/100G 8
% AS PURCHASED 61
TRYPTOPHAN; GM/100G .058
THREONINE; GM/100G .154
ISOLEUCINE; GM/100G .154
LEUCINE; GM/100G .281
LYSINE; GM/100G .161
METHIONINE; GM/100G .053
CYSTINE; GM/100G .041
PHENYLALANINE; GM/100G .191
TYROSINE; GM/100G .113
EDITABLE? NO
VALINE; GM/100G .187
ARGININE; GM/100G .173
HISTIDINE; GM/100G .075
ALANINE; GM/100G .195
ASPARTIC ACID; GM/100G .443
GLUTAMIC ACID; GM/100G .409
GLYCINE; GM/100G .18
PROLINE; GM/100G .154
SERINE; GM/100G .146
MYRISTIC ACID; GM/100G .006
PALMITIC ACID; GM/100G .176
PALMITOLEIC ACID; GM/100G .002
STEARIC ACID; GM/100G .025
OLEIC ACID; GM/100G .029
SOURCE OF DATA USDA Std. Reference, Release 23