BARLEY,HULLED (12963)    FOOD NUTRIENTS (112)

Name Value
NAME BARLEY,HULLED
CODE 20-004
PROTEIN; GM/100G 12.48
LIPIDS; GM/100G 2.3
CARBOHYDRATE; GM/100G 73.48
FOOD ENERGY; KCAL/100G 354
WATER; GM/100G 9.44
CALCIUM; MG/100G 33
IRON; MG/100G 3.6
COMMON UNITS cup
MAGNESIUM; MG/100G 133
PHOSPHORUS; MG/100G 264
POTASSIUM; MG/100G 452
SODIUM; MG/100G 12
ZINC; MG/100G 2.77
COPPER; MG/100G .498
MANGANESE; MG/100G 1.943
ALPHA TOCOPHEROL; MG/100G .57
VITAMIN A; IU/100G 22
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 184
THIAMIN; MG/100G .646
RIBOFLAVIN; MG/100G .285
NIACIN; MG/100G 4.604
PANTOTHENIC ACID; MG/100G .282
VITAMIN B6; MG/100G .318
FOLATE; MCG/100G 19
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .999
LINOLENIC ACID; GM/100G .11
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .482
MONOUNSATURATED FAT; GM/100G .295
POLYUNSATURATED FAT; GM/100G 1.108
VITAMIN A; RE/100G 1
ASH; GM/100G 2.29
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 17.3
TOTAL TOCOPHEROL; MG/100G .57
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .208
THREONINE; GM/100G .424
ISOLEUCINE; GM/100G .456
LEUCINE; GM/100G .848
LYSINE; GM/100G .465
METHIONINE; GM/100G .24
CYSTINE; GM/100G .276
PHENYLALANINE; GM/100G .7
TYROSINE; GM/100G .358
EDITABLE? NO
VALINE; GM/100G .612
ARGININE; GM/100G .625
HISTIDINE; GM/100G .281
ALANINE; GM/100G .486
ASPARTIC ACID; GM/100G .779
GLUTAMIC ACID; GM/100G 3.261
GLYCINE; GM/100G .452
PROLINE; GM/100G 1.484
SERINE; GM/100G .527
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .006
MYRISTIC ACID; GM/100G .011
PALMITIC ACID; GM/100G .411
PALMITOLEIC ACID; GM/100G .006
STEARIC ACID; GM/100G .017
OLEIC ACID; GM/100G .241
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.2
SELENIUM; MCG/100G 37.7
SOURCE OF DATA USDA Std. Reference, Release 23