CORN BRAN,CRUDE (12968)    FOOD NUTRIENTS (112)

Name Value
NAME CORN BRAN,CRUDE
CODE 20-015
PROTEIN; GM/100G 8.36
LIPIDS; GM/100G .92
CARBOHYDRATE; GM/100G 85.64
FOOD ENERGY; KCAL/100G 224
WATER; GM/100G 4.71
CALCIUM; MG/100G 42
IRON; MG/100G 2.79
COMMON UNITS cup
MAGNESIUM; MG/100G 64
PHOSPHORUS; MG/100G 72
POTASSIUM; MG/100G 44
SODIUM; MG/100G 7
ZINC; MG/100G 1.56
COPPER; MG/100G .248
MANGANESE; MG/100G .14
ALPHA TOCOPHEROL; MG/100G .42
VITAMIN A; IU/100G 71
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 76
THIAMIN; MG/100G .01
RIBOFLAVIN; MG/100G .1
NIACIN; MG/100G 2.735
PANTOTHENIC ACID; MG/100G .636
VITAMIN B6; MG/100G .152
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .408
LINOLENIC ACID; GM/100G .013
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .13
MONOUNSATURATED FAT; GM/100G .243
POLYUNSATURATED FAT; GM/100G .421
VITAMIN A; RE/100G 4
ASH; GM/100G .36
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 79
TOTAL TOCOPHEROL; MG/100G .42
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .111
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .015
OLEIC ACID; GM/100G .243
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .3
SELENIUM; MCG/100G 16.5
SOURCE OF DATA USDA Std. Reference, Release 23