| NAME |
CORN FLR,DEGERMED,UNENR,YEL |
| CODE |
20-018 |
| PROTEIN; GM/100G |
5.59 |
| LIPIDS; GM/100G |
1.39 |
| CARBOHYDRATE; GM/100G |
82.75 |
| FOOD ENERGY; KCAL/100G |
375 |
| WATER; GM/100G |
9.81 |
| CALCIUM; MG/100G |
2 |
| IRON; MG/100G |
.91 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
60 |
| POTASSIUM; MG/100G |
90 |
| SODIUM; MG/100G |
1 |
| ZINC; MG/100G |
.37 |
| COPPER; MG/100G |
.142 |
| MANGANESE; MG/100G |
.056 |
| ALPHA TOCOPHEROL; MG/100G |
.15 |
| VITAMIN A; IU/100G |
214 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
126 |
| THIAMIN; MG/100G |
.074 |
| RIBOFLAVIN; MG/100G |
.058 |
| NIACIN; MG/100G |
2.656 |
| PANTOTHENIC ACID; MG/100G |
.052 |
| VITAMIN B6; MG/100G |
.097 |
| FOLATE; MCG/100G |
48 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.673 |
| LINOLENIC ACID; GM/100G |
.022 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.171 |
| MONOUNSATURATED FAT; GM/100G |
.274 |
| POLYUNSATURATED FAT; GM/100G |
.695 |
| VITAMIN A; RE/100G |
11 |
| ASH; GM/100G |
.46 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.9 |
| TOTAL TOCOPHEROL; MG/100G |
.15 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.14 |
| PALMITOLEIC ACID; GM/100G |
.004 |
| STEARIC ACID; GM/100G |
.025 |
| OLEIC ACID; GM/100G |
.274 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
