| NAME |
LAMB, SHOULDER, CHOICE, ROASTED |
| CODE |
17-038 |
| PROTEIN; GM/100G |
22.51 |
| LIPIDS; GM/100G |
19.97 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
276 |
| WATER; GM/100G |
56.26 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
1.97 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
184 |
| POTASSIUM; MG/100G |
251 |
| SODIUM; MG/100G |
66 |
| ZINC; MG/100G |
5.23 |
| COPPER; MG/100G |
.108 |
| MANGANESE; MG/100G |
.022 |
| ALPHA TOCOPHEROL; MG/100G |
.14 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.24 |
| NIACIN; MG/100G |
6.15 |
| PANTOTHENIC ACID; MG/100G |
.7 |
| VITAMIN B6; MG/100G |
.13 |
| FOLATE; MCG/100G |
21 |
| VITAMIN B12; MCG/100G |
2.64 |
| LINOLEIC ACID; GM/100G |
1.19 |
| LINOLENIC ACID; GM/100G |
.34 |
| CHOLESTEROL; MG/100G |
92 |
| SATURATED FAT; GM/100G |
8.44 |
| MONOUNSATURATED FAT; GM/100G |
8.17 |
| POLYUNSATURATED FAT; GM/100G |
1.62 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.21 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.14 |
| % AS PURCHASED |
78 |
| TRYPTOPHAN; GM/100G |
.263 |
| THREONINE; GM/100G |
.963 |
| ISOLEUCINE; GM/100G |
1.086 |
| LEUCINE; GM/100G |
1.751 |
| LYSINE; GM/100G |
1.988 |
| METHIONINE; GM/100G |
.578 |
| CYSTINE; GM/100G |
.269 |
| PHENYLALANINE; GM/100G |
.916 |
| TYROSINE; GM/100G |
.756 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.215 |
| ARGININE; GM/100G |
1.337 |
| HISTIDINE; GM/100G |
.713 |
| ALANINE; GM/100G |
1.354 |
| ASPARTIC ACID; GM/100G |
1.981 |
| GLUTAMIC ACID; GM/100G |
3.266 |
| GLYCINE; GM/100G |
1.099 |
| PROLINE; GM/100G |
.944 |
| SERINE; GM/100G |
.837 |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.08 |
| MYRISTIC ACID; GM/100G |
.75 |
| PALMITIC ACID; GM/100G |
4.3 |
| PALMITOLEIC ACID; GM/100G |
.58 |
| STEARIC ACID; GM/100G |
2.68 |
| OLEIC ACID; GM/100G |
7.34 |
| ARACHIDONIC ACID; GM/100G |
.09 |
| VITAMIN K; MCG/100G |
4.6 |
| SELENIUM; MCG/100G |
26.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
