RICE,WHITE,GLUTINOUS,RAW (12982)    FOOD NUTRIENTS (112)

Name Value
NAME RICE,WHITE,GLUTINOUS,RAW
CODE 20-054
PROTEIN; GM/100G 6.81
LIPIDS; GM/100G .55
CARBOHYDRATE; GM/100G 81.68
FOOD ENERGY; KCAL/100G 370
WATER; GM/100G 10.46
CALCIUM; MG/100G 11
IRON; MG/100G 1.6
COMMON UNITS cup
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 71
POTASSIUM; MG/100G 77
SODIUM; MG/100G 7
ZINC; MG/100G 1.2
COPPER; MG/100G .171
MANGANESE; MG/100G .974
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 185
THIAMIN; MG/100G .18
RIBOFLAVIN; MG/100G .055
NIACIN; MG/100G 2.145
PANTOTHENIC ACID; MG/100G .824
VITAMIN B6; MG/100G .107
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .189
LINOLENIC ACID; GM/100G .008
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .111
MONOUNSATURATED FAT; GM/100G .2
POLYUNSATURATED FAT; GM/100G .198
VITAMIN A; RE/100G 0
ASH; GM/100G .49
TOTAL DIETARY FIBER; GM/100G 2.8
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .079
THREONINE; GM/100G .244
ISOLEUCINE; GM/100G .294
LEUCINE; GM/100G .563
LYSINE; GM/100G .246
METHIONINE; GM/100G .16
CYSTINE; GM/100G .14
PHENYLALANINE; GM/100G .364
TYROSINE; GM/100G .228
EDITABLE? NO
VALINE; GM/100G .416
ARGININE; GM/100G .568
HISTIDINE; GM/100G .16
ALANINE; GM/100G .395
ASPARTIC ACID; GM/100G .64
GLUTAMIC ACID; GM/100G 1.328
GLYCINE; GM/100G .31
PROLINE; GM/100G .321
SERINE; GM/100G .358
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .002
PALMITIC ACID; GM/100G .094
PALMITOLEIC ACID; GM/100G .002
STEARIC ACID; GM/100G .01
OLEIC ACID; GM/100G .198
SELENIUM; MCG/100G 15.1
SOURCE OF DATA USDA Std. Reference, Release 23