RICE,WHITE,GLUTINOUS,CKD (12983)    FOOD NUTRIENTS (112)

Name Value
NAME RICE,WHITE,GLUTINOUS,CKD
CODE 20-055
PROTEIN; GM/100G 2.02
LIPIDS; GM/100G .19
CARBOHYDRATE; GM/100G 21.09
FOOD ENERGY; KCAL/100G 97
WATER; GM/100G 76.63
CALCIUM; MG/100G 2
IRON; MG/100G .14
COMMON UNITS cup
MAGNESIUM; MG/100G 5
PHOSPHORUS; MG/100G 8
POTASSIUM; MG/100G 10
SODIUM; MG/100G 5
ZINC; MG/100G .41
COPPER; MG/100G .049
MANGANESE; MG/100G .262
ALPHA TOCOPHEROL; MG/100G .04
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 174
THIAMIN; MG/100G .02
RIBOFLAVIN; MG/100G .013
NIACIN; MG/100G .29
PANTOTHENIC ACID; MG/100G .215
VITAMIN B6; MG/100G .026
FOLATE; MCG/100G 1
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .066
LINOLENIC ACID; GM/100G .003
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .039
MONOUNSATURATED FAT; GM/100G .07
POLYUNSATURATED FAT; GM/100G .069
VITAMIN A; RE/100G 0
ASH; GM/100G .07
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1
TOTAL TOCOPHEROL; MG/100G .04
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .023
THREONINE; GM/100G .072
ISOLEUCINE; GM/100G .087
LEUCINE; GM/100G .167
LYSINE; GM/100G .073
METHIONINE; GM/100G .047
CYSTINE; GM/100G .041
PHENYLALANINE; GM/100G .108
TYROSINE; GM/100G .067
EDITABLE? NO
VALINE; GM/100G .123
ARGININE; GM/100G .168
HISTIDINE; GM/100G .047
ALANINE; GM/100G .117
ASPARTIC ACID; GM/100G .19
GLUTAMIC ACID; GM/100G .393
GLYCINE; GM/100G .092
PROLINE; GM/100G .095
SERINE; GM/100G .106
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .033
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .003
OLEIC ACID; GM/100G .07
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 5.6
SOURCE OF DATA USDA Std. Reference, Release 23