| NAME |
RICE,WHITE,STMD,CHINESE RESTAURANT |
| CODE |
20-058 |
| PROTEIN; GM/100G |
3.2 |
| LIPIDS; GM/100G |
.27 |
| CARBOHYDRATE; GM/100G |
33.88 |
| FOOD ENERGY; KCAL/100G |
151 |
| WATER; GM/100G |
62.5 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
.39 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
5 |
| PHOSPHORUS; MG/100G |
33 |
| POTASSIUM; MG/100G |
20 |
| SODIUM; MG/100G |
5 |
| ZINC; MG/100G |
.68 |
| COPPER; MG/100G |
.048 |
| MANGANESE; MG/100G |
.448 |
| GRAMS/COMMON UNIT |
132 |
| THIAMIN; MG/100G |
.016 |
| RIBOFLAVIN; MG/100G |
.015 |
| NIACIN; MG/100G |
.566 |
| VITAMIN B6; MG/100G |
.022 |
| FOLATE; MCG/100G |
5 |
| ASH; GM/100G |
.14 |
| TOTAL DIETARY FIBER; GM/100G |
.9 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |