| NAME |
TRITICALE |
| CODE |
20-069 |
| PROTEIN; GM/100G |
13.05 |
| LIPIDS; GM/100G |
2.09 |
| CARBOHYDRATE; GM/100G |
72.13 |
| FOOD ENERGY; KCAL/100G |
336 |
| WATER; GM/100G |
10.51 |
| CALCIUM; MG/100G |
37 |
| IRON; MG/100G |
2.57 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
130 |
| PHOSPHORUS; MG/100G |
358 |
| POTASSIUM; MG/100G |
332 |
| SODIUM; MG/100G |
5 |
| ZINC; MG/100G |
3.45 |
| COPPER; MG/100G |
.457 |
| MANGANESE; MG/100G |
3.21 |
| ALPHA TOCOPHEROL; MG/100G |
.9 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
192 |
| THIAMIN; MG/100G |
.416 |
| RIBOFLAVIN; MG/100G |
.134 |
| NIACIN; MG/100G |
1.43 |
| PANTOTHENIC ACID; MG/100G |
1.323 |
| VITAMIN B6; MG/100G |
.138 |
| FOLATE; MCG/100G |
73 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.853 |
| LINOLENIC ACID; GM/100G |
.061 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.366 |
| MONOUNSATURATED FAT; GM/100G |
.211 |
| POLYUNSATURATED FAT; GM/100G |
.913 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.23 |
| TOTAL TOCOPHEROL; MG/100G |
.9 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.157 |
| THREONINE; GM/100G |
.405 |
| ISOLEUCINE; GM/100G |
.479 |
| LEUCINE; GM/100G |
.911 |
| LYSINE; GM/100G |
.365 |
| METHIONINE; GM/100G |
.204 |
| CYSTINE; GM/100G |
.275 |
| PHENYLALANINE; GM/100G |
.638 |
| TYROSINE; GM/100G |
.383 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.609 |
| ARGININE; GM/100G |
.671 |
| HISTIDINE; GM/100G |
.311 |
| ALANINE; GM/100G |
.486 |
| ASPARTIC ACID; GM/100G |
.785 |
| GLUTAMIC ACID; GM/100G |
4.006 |
| GLYCINE; GM/100G |
.559 |
| PROLINE; GM/100G |
1.184 |
| SERINE; GM/100G |
.593 |
| LAURIC ACID; GM/100G |
.014 |
| MYRISTIC ACID; GM/100G |
.009 |
| PALMITIC ACID; GM/100G |
.274 |
| PALMITOLEIC ACID; GM/100G |
.018 |
| STEARIC ACID; GM/100G |
.031 |
| OLEIC ACID; GM/100G |
.178 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
