| NAME |
LAMB, SHOULDER, TRIMMED, ROASTED |
| CODE |
17-042 |
| PROTEIN; GM/100G |
24.94 |
| LIPIDS; GM/100G |
10.77 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
204 |
| WATER; GM/100G |
63.32 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
2.13 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
200 |
| POTASSIUM; MG/100G |
265 |
| SODIUM; MG/100G |
68 |
| ZINC; MG/100G |
6.04 |
| COPPER; MG/100G |
.113 |
| MANGANESE; MG/100G |
.026 |
| ALPHA TOCOPHEROL; MG/100G |
.18 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.26 |
| NIACIN; MG/100G |
5.76 |
| PANTOTHENIC ACID; MG/100G |
.73 |
| VITAMIN B6; MG/100G |
.15 |
| FOLATE; MCG/100G |
25 |
| VITAMIN B12; MCG/100G |
2.7 |
| LINOLEIC ACID; GM/100G |
.71 |
| LINOLENIC ACID; GM/100G |
.16 |
| CHOLESTEROL; MG/100G |
87 |
| SATURATED FAT; GM/100G |
4.08 |
| MONOUNSATURATED FAT; GM/100G |
4.36 |
| POLYUNSATURATED FAT; GM/100G |
.95 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.33 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.18 |
| % AS PURCHASED |
63 |
| TRYPTOPHAN; GM/100G |
.291 |
| THREONINE; GM/100G |
1.067 |
| ISOLEUCINE; GM/100G |
1.203 |
| LEUCINE; GM/100G |
1.94 |
| LYSINE; GM/100G |
2.202 |
| METHIONINE; GM/100G |
.64 |
| CYSTINE; GM/100G |
.298 |
| PHENYLALANINE; GM/100G |
1.015 |
| TYROSINE; GM/100G |
.838 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.346 |
| ARGININE; GM/100G |
1.482 |
| HISTIDINE; GM/100G |
.79 |
| ALANINE; GM/100G |
1.5 |
| ASPARTIC ACID; GM/100G |
2.195 |
| GLUTAMIC ACID; GM/100G |
3.619 |
| GLYCINE; GM/100G |
1.218 |
| PROLINE; GM/100G |
1.046 |
| SERINE; GM/100G |
.927 |
| CAPRIC ACID; GM/100G |
.02 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.32 |
| PALMITIC ACID; GM/100G |
2.17 |
| PALMITOLEIC ACID; GM/100G |
.32 |
| STEARIC ACID; GM/100G |
1.33 |
| OLEIC ACID; GM/100G |
3.93 |
| ARACHIDONIC ACID; GM/100G |
.08 |
| VITAMIN K; MCG/100G |
4.5 |
| SELENIUM; MCG/100G |
28.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
