WHEAT FLR,WHITE,TORTILLA MIX,ENR (12995)    FOOD NUTRIENTS (112)

Name Value
NAME WHEAT FLR,WHITE,TORTILLA MIX,ENR
CODE 20-086
PROTEIN; GM/100G 9.66
LIPIDS; GM/100G 10.63
CARBOHYDRATE; GM/100G 67.14
FOOD ENERGY; KCAL/100G 405
WATER; GM/100G 10.08
CALCIUM; MG/100G 205
IRON; MG/100G 7.05
COMMON UNITS cup
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 210
POTASSIUM; MG/100G 100
SODIUM; MG/100G 677
ZINC; MG/100G .64
COPPER; MG/100G .1
MANGANESE; MG/100G .614
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 111
THIAMIN; MG/100G .735
RIBOFLAVIN; MG/100G .493
NIACIN; MG/100G 5.82
PANTOTHENIC ACID; MG/100G .394
VITAMIN B6; MG/100G .04
FOLATE; MCG/100G 136
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 1.399
LINOLENIC ACID; GM/100G .123
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 4.1
MONOUNSATURATED FAT; GM/100G 4.541
POLYUNSATURATED FAT; GM/100G 1.522
VITAMIN A; RE/100G 0
ASH; GM/100G 2.49
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .119
THREONINE; GM/100G .263
ISOLEUCINE; GM/100G .334
LEUCINE; GM/100G .664
LYSINE; GM/100G .213
METHIONINE; GM/100G .171
CYSTINE; GM/100G .205
PHENYLALANINE; GM/100G .486
TYROSINE; GM/100G .291
EDITABLE? NO
VALINE; GM/100G .388
ARGININE; GM/100G .39
HISTIDINE; GM/100G .215
ALANINE; GM/100G .31
ASPARTIC ACID; GM/100G .407
GLUTAMIC ACID; GM/100G 3.253
GLYCINE; GM/100G .347
PROLINE; GM/100G 1.12
SERINE; GM/100G .483
CAPRIC ACID; GM/100G .01
LAURIC ACID; GM/100G .021
MYRISTIC ACID; GM/100G .132
PALMITIC ACID; GM/100G 2.557
PALMITOLEIC ACID; GM/100G .271
STEARIC ACID; GM/100G 1.379
OLEIC ACID; GM/100G 4.27
SOURCE OF DATA USDA Std. Reference, Release 23