PASTA,CORN,COOKED (12998)    FOOD NUTRIENTS (112)

Name Value
NAME PASTA,CORN,COOKED
CODE 20-092
PROTEIN; GM/100G 2.63
LIPIDS; GM/100G .73
CARBOHYDRATE; GM/100G 27.91
FOOD ENERGY; KCAL/100G 126
WATER; GM/100G 68.31
CALCIUM; MG/100G 1
IRON; MG/100G .25
COMMON UNITS cup
MAGNESIUM; MG/100G 36
PHOSPHORUS; MG/100G 76
POTASSIUM; MG/100G 31
SODIUM; MG/100G 0
ZINC; MG/100G .63
COPPER; MG/100G .064
MANGANESE; MG/100G .153
VITAMIN A; IU/100G 57
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 140
THIAMIN; MG/100G .053
RIBOFLAVIN; MG/100G .023
NIACIN; MG/100G .556
PANTOTHENIC ACID; MG/100G .128
VITAMIN B6; MG/100G .058
FOLATE; MCG/100G 6
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .316
LINOLENIC ACID; GM/100G .01
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .102
MONOUNSATURATED FAT; GM/100G .191
POLYUNSATURATED FAT; GM/100G .325
VITAMIN A; RE/100G 3
ASH; GM/100G .42
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 4.8
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .019
THREONINE; GM/100G .099
ISOLEUCINE; GM/100G .094
LEUCINE; GM/100G .322
LYSINE; GM/100G .074
METHIONINE; GM/100G .055
CYSTINE; GM/100G .047
PHENYLALANINE; GM/100G .129
TYROSINE; GM/100G .107
EDITABLE? NO
VALINE; GM/100G .133
ARGININE; GM/100G .131
HISTIDINE; GM/100G .08
ALANINE; GM/100G .197
ASPARTIC ACID; GM/100G .183
GLUTAMIC ACID; GM/100G .493
GLYCINE; GM/100G .108
PROLINE; GM/100G .229
SERINE; GM/100G .125
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .087
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .011
OLEIC ACID; GM/100G .191
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 2.8
SOURCE OF DATA USDA Std. Reference, Release 23