| Name | Value |
|---|---|
| NAME | LAMB, SHOULDER, GOOD, ROASTED |
| CODE | 1235-0 |
| PROTEIN; GM/100G | 22.1 |
| LIPIDS; GM/100G | 25.2 |
| CARBOHYDRATE; GM/100G | 0 |
| FOOD ENERGY; KCAL/100G | 322 |
| WATER; GM/100G | 51.1 |
| CALCIUM; MG/100G | 10 |
| IRON; MG/100G | 1.3 |
| COMMON UNITS | oz. |
| PHOSPHORUS; MG/100G | 175 |
| POTASSIUM; MG/100G | 247.5 |
| SODIUM; MG/100G | 54.2 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 28.3 |
| THIAMIN; MG/100G | .13 |
| RIBOFLAVIN; MG/100G | .23 |
| NIACIN; MG/100G | 4.9 |
| LINOLEIC ACID; GM/100G | .76 |
| CHOLESTEROL; MG/100G | 98 |
| SATURATED FAT; GM/100G | 14.11 |
| EDITABLE? | NO |
| SOURCE OF DATA | USDA Std. Reference, Release 8 |