| NAME |
PASTA,FRESH-REFRIGERATED,SPINACH,AS PURCHASED |
| CODE |
20-095 |
| PROTEIN; GM/100G |
11.26 |
| LIPIDS; GM/100G |
2.1 |
| CARBOHYDRATE; GM/100G |
55.72 |
| FOOD ENERGY; KCAL/100G |
289 |
| WATER; GM/100G |
30.1 |
| CALCIUM; MG/100G |
43 |
| IRON; MG/100G |
3.3 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
63 |
| PHOSPHORUS; MG/100G |
148 |
| POTASSIUM; MG/100G |
272 |
| SODIUM; MG/100G |
27 |
| ZINC; MG/100G |
1.4 |
| COPPER; MG/100G |
.197 |
| MANGANESE; MG/100G |
.781 |
| VITAMIN A; IU/100G |
241 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
128 |
| THIAMIN; MG/100G |
.609 |
| RIBOFLAVIN; MG/100G |
.398 |
| NIACIN; MG/100G |
3.46 |
| PANTOTHENIC ACID; MG/100G |
.688 |
| VITAMIN B6; MG/100G |
.315 |
| FOLATE; MCG/100G |
177 |
| VITAMIN B12; MCG/100G |
.31 |
| LINOLEIC ACID; GM/100G |
.403 |
| LINOLENIC ACID; GM/100G |
.064 |
| CHOLESTEROL; MG/100G |
73 |
| SATURATED FAT; GM/100G |
.483 |
| MONOUNSATURATED FAT; GM/100G |
.659 |
| POLYUNSATURATED FAT; GM/100G |
.467 |
| VITAMIN A; RE/100G |
25 |
| ASH; GM/100G |
.82 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.15 |
| THREONINE; GM/100G |
.352 |
| ISOLEUCINE; GM/100G |
.488 |
| LEUCINE; GM/100G |
.813 |
| LYSINE; GM/100G |
.336 |
| METHIONINE; GM/100G |
.208 |
| CYSTINE; GM/100G |
.297 |
| PHENYLALANINE; GM/100G |
.56 |
| TYROSINE; GM/100G |
.332 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.544 |
| ARGININE; GM/100G |
.48 |
| HISTIDINE; GM/100G |
.237 |
| ALANINE; GM/100G |
.399 |
| ASPARTIC ACID; GM/100G |
.601 |
| GLUTAMIC ACID; GM/100G |
3.449 |
| GLYCINE; GM/100G |
.369 |
| PROLINE; GM/100G |
1.056 |
| SERINE; GM/100G |
.577 |
| MYRISTIC ACID; GM/100G |
.007 |
| PALMITIC ACID; GM/100G |
.388 |
| PALMITOLEIC ACID; GM/100G |
.063 |
| STEARIC ACID; GM/100G |
.087 |
| OLEIC ACID; GM/100G |
.595 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
