| NAME |
MACARONI,VEG,DRY,ENR |
| CODE |
20-105 |
| PROTEIN; GM/100G |
13.14 |
| LIPIDS; GM/100G |
1.04 |
| CARBOHYDRATE; GM/100G |
74.88 |
| FOOD ENERGY; KCAL/100G |
367 |
| WATER; GM/100G |
9.89 |
| CALCIUM; MG/100G |
34 |
| IRON; MG/100G |
4.28 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
46 |
| PHOSPHORUS; MG/100G |
116 |
| POTASSIUM; MG/100G |
285 |
| SODIUM; MG/100G |
43 |
| ZINC; MG/100G |
.76 |
| COPPER; MG/100G |
.2 |
| MANGANESE; MG/100G |
3.846 |
| VITAMIN A; IU/100G |
160 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
57 |
| THIAMIN; MG/100G |
1.032 |
| RIBOFLAVIN; MG/100G |
.525 |
| NIACIN; MG/100G |
7.328 |
| PANTOTHENIC ACID; MG/100G |
.752 |
| VITAMIN B6; MG/100G |
.129 |
| FOLATE; MCG/100G |
278 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.376 |
| LINOLENIC ACID; GM/100G |
.049 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.15 |
| MONOUNSATURATED FAT; GM/100G |
.12 |
| POLYUNSATURATED FAT; GM/100G |
.426 |
| VITAMIN A; RE/100G |
8 |
| ASH; GM/100G |
1.05 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.3 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.168 |
| THREONINE; GM/100G |
.354 |
| ISOLEUCINE; GM/100G |
.508 |
| LEUCINE; GM/100G |
.896 |
| LYSINE; GM/100G |
.269 |
| METHIONINE; GM/100G |
.204 |
| CYSTINE; GM/100G |
.363 |
| PHENYLALANINE; GM/100G |
.632 |
| TYROSINE; GM/100G |
.349 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.563 |
| ARGININE; GM/100G |
.487 |
| HISTIDINE; GM/100G |
.266 |
| ALANINE; GM/100G |
.393 |
| ASPARTIC ACID; GM/100G |
.567 |
| GLUTAMIC ACID; GM/100G |
4.649 |
| GLYCINE; GM/100G |
.418 |
| PROLINE; GM/100G |
1.401 |
| SERINE; GM/100G |
.625 |
| MYRISTIC ACID; GM/100G |
.003 |
| PALMITIC ACID; GM/100G |
.13 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.017 |
| OLEIC ACID; GM/100G |
.12 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
