| NAME |
NOODLES,EGG,SPINACH,DRY,ENR |
| CODE |
20-111 |
| PROTEIN; GM/100G |
14.61 |
| LIPIDS; GM/100G |
4.55 |
| CARBOHYDRATE; GM/100G |
70.32 |
| FOOD ENERGY; KCAL/100G |
382 |
| WATER; GM/100G |
8.72 |
| CALCIUM; MG/100G |
56 |
| IRON; MG/100G |
4.2 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
82 |
| PHOSPHORUS; MG/100G |
193 |
| POTASSIUM; MG/100G |
355 |
| SODIUM; MG/100G |
72 |
| ZINC; MG/100G |
1.83 |
| COPPER; MG/100G |
.257 |
| MANGANESE; MG/100G |
1.02 |
| VITAMIN A; IU/100G |
315 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
38 |
| THIAMIN; MG/100G |
1.091 |
| RIBOFLAVIN; MG/100G |
.477 |
| NIACIN; MG/100G |
6.575 |
| PANTOTHENIC ACID; MG/100G |
.899 |
| VITAMIN B6; MG/100G |
.412 |
| FOLATE; MCG/100G |
245 |
| VITAMIN B12; MCG/100G |
.4 |
| LINOLEIC ACID; GM/100G |
.874 |
| LINOLENIC ACID; GM/100G |
.138 |
| CHOLESTEROL; MG/100G |
95 |
| SATURATED FAT; GM/100G |
1.047 |
| MONOUNSATURATED FAT; GM/100G |
1.43 |
| POLYUNSATURATED FAT; GM/100G |
1.012 |
| ASH; GM/100G |
1.79 |
| TOTAL DIETARY FIBER; GM/100G |
6.8 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.194 |
| THREONINE; GM/100G |
.457 |
| ISOLEUCINE; GM/100G |
.633 |
| LEUCINE; GM/100G |
1.055 |
| LYSINE; GM/100G |
.436 |
| METHIONINE; GM/100G |
.27 |
| CYSTINE; GM/100G |
.386 |
| PHENYLALANINE; GM/100G |
.727 |
| TYROSINE; GM/100G |
.431 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.706 |
| ARGININE; GM/100G |
.623 |
| HISTIDINE; GM/100G |
.308 |
| ALANINE; GM/100G |
.517 |
| ASPARTIC ACID; GM/100G |
.78 |
| GLUTAMIC ACID; GM/100G |
4.476 |
| GLYCINE; GM/100G |
.479 |
| PROLINE; GM/100G |
1.37 |
| SERINE; GM/100G |
.749 |
| MYRISTIC ACID; GM/100G |
.015 |
| PALMITIC ACID; GM/100G |
.842 |
| PALMITOLEIC ACID; GM/100G |
.137 |
| STEARIC ACID; GM/100G |
.189 |
| OLEIC ACID; GM/100G |
1.29 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
