| NAME |
NOODLES,JAPANESE,SOBA,DRY |
| CODE |
20-114 |
| PROTEIN; GM/100G |
14.38 |
| LIPIDS; GM/100G |
.71 |
| CARBOHYDRATE; GM/100G |
74.62 |
| FOOD ENERGY; KCAL/100G |
336 |
| WATER; GM/100G |
6.88 |
| CALCIUM; MG/100G |
35 |
| IRON; MG/100G |
2.7 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
95 |
| PHOSPHORUS; MG/100G |
254 |
| POTASSIUM; MG/100G |
252 |
| SODIUM; MG/100G |
792 |
| ZINC; MG/100G |
1.71 |
| COPPER; MG/100G |
.23 |
| MANGANESE; MG/100G |
1.291 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
57 |
| THIAMIN; MG/100G |
.48 |
| RIBOFLAVIN; MG/100G |
.13 |
| NIACIN; MG/100G |
3.21 |
| PANTOTHENIC ACID; MG/100G |
.954 |
| VITAMIN B6; MG/100G |
.24 |
| FOLATE; MCG/100G |
60 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.204 |
| LINOLENIC ACID; GM/100G |
.016 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.136 |
| MONOUNSATURATED FAT; GM/100G |
.185 |
| POLYUNSATURATED FAT; GM/100G |
.22 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3.41 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.204 |
| THREONINE; GM/100G |
.503 |
| ISOLEUCINE; GM/100G |
.553 |
| LEUCINE; GM/100G |
.937 |
| LYSINE; GM/100G |
.607 |
| METHIONINE; GM/100G |
.204 |
| CYSTINE; GM/100G |
.268 |
| PHENYLALANINE; GM/100G |
.617 |
| TYROSINE; GM/100G |
.299 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.707 |
| ARGININE; GM/100G |
.899 |
| HISTIDINE; GM/100G |
.339 |
| ALANINE; GM/100G |
.705 |
| ASPARTIC ACID; GM/100G |
1.058 |
| GLUTAMIC ACID; GM/100G |
3.113 |
| GLYCINE; GM/100G |
.942 |
| PROLINE; GM/100G |
.868 |
| SERINE; GM/100G |
.738 |
| CAPRIC ACID; GM/100G |
.003 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.004 |
| PALMITIC ACID; GM/100G |
.093 |
| PALMITOLEIC ACID; GM/100G |
.004 |
| STEARIC ACID; GM/100G |
.009 |
| OLEIC ACID; GM/100G |
.181 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |