NOODLES,JAPANESE,SOMEN,DRY (13009)    FOOD NUTRIENTS (112)

Name Value
NAME NOODLES,JAPANESE,SOMEN,DRY
CODE 20-116
PROTEIN; GM/100G 11.35
LIPIDS; GM/100G .81
CARBOHYDRATE; GM/100G 74.1
FOOD ENERGY; KCAL/100G 356
WATER; GM/100G 9.21
CALCIUM; MG/100G 23
IRON; MG/100G 1.32
COMMON UNITS oz
MAGNESIUM; MG/100G 28
PHOSPHORUS; MG/100G 80
POTASSIUM; MG/100G 164
SODIUM; MG/100G 1840
ZINC; MG/100G .45
COPPER; MG/100G .144
MANGANESE; MG/100G .479
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 57
THIAMIN; MG/100G .101
RIBOFLAVIN; MG/100G .026
NIACIN; MG/100G .875
PANTOTHENIC ACID; MG/100G .491
VITAMIN B6; MG/100G .05
FOLATE; MCG/100G 14
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .302
LINOLENIC ACID; GM/100G .029
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .115
MONOUNSATURATED FAT; GM/100G .095
POLYUNSATURATED FAT; GM/100G .33
VITAMIN A; RE/100G 0
ASH; GM/100G 4.54
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 4.3
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .145
THREONINE; GM/100G .3
ISOLEUCINE; GM/100G .439
LEUCINE; GM/100G .776
LYSINE; GM/100G .218
METHIONINE; GM/100G .177
CYSTINE; GM/100G .32
PHENYLALANINE; GM/100G .551
TYROSINE; GM/100G .298
EDITABLE? NO
VALINE; GM/100G .484
ARGININE; GM/100G .418
HISTIDINE; GM/100G .23
ALANINE; GM/100G .333
ASPARTIC ACID; GM/100G .464
GLUTAMIC ACID; GM/100G 4.092
GLYCINE; GM/100G .359
PROLINE; GM/100G 1.249
SERINE; GM/100G .535
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .002
PALMITIC ACID; GM/100G .101
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .013
OLEIC ACID; GM/100G .095
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 8.3
SOURCE OF DATA USDA Std. Reference, Release 23