| Name | Value |
|---|---|
| NAME | LAMB, SHOULDER, GOOD, TRIMMED, ROASTED |
| CODE | 1237-0 |
| PROTEIN; GM/100G | 26.8 |
| LIPIDS; GM/100G | 9.6 |
| CARBOHYDRATE; GM/100G | 0 |
| FOOD ENERGY; KCAL/100G | 201 |
| WATER; GM/100G | 61.8 |
| CALCIUM; MG/100G | 11 |
| IRON; MG/100G | 1.9 |
| COMMON UNITS | oz. |
| PHOSPHORUS; MG/100G | 219 |
| POTASSIUM; MG/100G | 300.2 |
| SODIUM; MG/100G | 65.7 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 28.3 |
| THIAMIN; MG/100G | .15 |
| RIBOFLAVIN; MG/100G | .28 |
| NIACIN; MG/100G | 5.7 |
| LINOLEIC ACID; GM/100G | .29 |
| CHOLESTEROL; MG/100G | 100 |
| SATURATED FAT; GM/100G | 5.38 |
| EDITABLE? | NO |
| SOURCE OF DATA | USDA Std. Reference, Release 8 |