| NAME |
NOODLES,FLAT,CRUNCHY,CHINESE RESTAURANT |
| CODE |
20-118 |
| PROTEIN; GM/100G |
10.33 |
| LIPIDS; GM/100G |
31.72 |
| CARBOHYDRATE; GM/100G |
51.9 |
| FOOD ENERGY; KCAL/100G |
521 |
| WATER; GM/100G |
4.93 |
| CALCIUM; MG/100G |
21 |
| IRON; MG/100G |
1.76 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
87 |
| POTASSIUM; MG/100G |
89 |
| SODIUM; MG/100G |
378 |
| ZINC; MG/100G |
.63 |
| COPPER; MG/100G |
.122 |
| MANGANESE; MG/100G |
.363 |
| ALPHA TOCOPHEROL; MG/100G |
3.29 |
| VITAMIN A; IU/100G |
1 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
45 |
| THIAMIN; MG/100G |
.195 |
| RIBOFLAVIN; MG/100G |
.112 |
| NIACIN; MG/100G |
2.52 |
| PANTOTHENIC ACID; MG/100G |
.354 |
| VITAMIN B6; MG/100G |
.027 |
| FOLATE; MCG/100G |
17 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
14.908 |
| LINOLENIC ACID; GM/100G |
2.018 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
4.931 |
| MONOUNSATURATED FAT; GM/100G |
7.617 |
| POLYUNSATURATED FAT; GM/100G |
16.949 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.11 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.9 |
| TOTAL TOCOPHEROL; MG/100G |
3.29 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.027 |
| PALMITIC ACID; GM/100G |
3.33 |
| PALMITOLEIC ACID; GM/100G |
.05 |
| STEARIC ACID; GM/100G |
1.3 |
| OLEIC ACID; GM/100G |
7.303 |
| ARACHIDONIC ACID; GM/100G |
.004 |
| VITAMIN K; MCG/100G |
6.3 |
| SELENIUM; MCG/100G |
32.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
