| NAME |
SPAGHETTI,SPINACH,DRY |
| CODE |
20-126 |
| PROTEIN; GM/100G |
13.35 |
| LIPIDS; GM/100G |
1.57 |
| CARBOHYDRATE; GM/100G |
74.81 |
| FOOD ENERGY; KCAL/100G |
372 |
| WATER; GM/100G |
8.34 |
| CALCIUM; MG/100G |
58 |
| IRON; MG/100G |
2.13 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
174 |
| PHOSPHORUS; MG/100G |
332 |
| POTASSIUM; MG/100G |
376 |
| SODIUM; MG/100G |
36 |
| ZINC; MG/100G |
2.76 |
| COPPER; MG/100G |
.499 |
| MANGANESE; MG/100G |
2.645 |
| ALPHA TOCOPHEROL; MG/100G |
.74 |
| VITAMIN A; IU/100G |
461 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
57 |
| THIAMIN; MG/100G |
.373 |
| RIBOFLAVIN; MG/100G |
.196 |
| NIACIN; MG/100G |
4.55 |
| PANTOTHENIC ACID; MG/100G |
1.214 |
| VITAMIN B6; MG/100G |
.323 |
| FOLATE; MCG/100G |
48 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.566 |
| LINOLENIC ACID; GM/100G |
.074 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.226 |
| MONOUNSATURATED FAT; GM/100G |
.181 |
| POLYUNSATURATED FAT; GM/100G |
.641 |
| VITAMIN A; RE/100G |
23 |
| ASH; GM/100G |
1.93 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
10.6 |
| TOTAL TOCOPHEROL; MG/100G |
.74 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.17 |
| THREONINE; GM/100G |
.36 |
| ISOLEUCINE; GM/100G |
.516 |
| LEUCINE; GM/100G |
.911 |
| LYSINE; GM/100G |
.273 |
| METHIONINE; GM/100G |
.208 |
| CYSTINE; GM/100G |
.369 |
| PHENYLALANINE; GM/100G |
.642 |
| TYROSINE; GM/100G |
.355 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.572 |
| ARGININE; GM/100G |
.495 |
| HISTIDINE; GM/100G |
.271 |
| ALANINE; GM/100G |
.399 |
| ASPARTIC ACID; GM/100G |
.577 |
| GLUTAMIC ACID; GM/100G |
4.726 |
| GLYCINE; GM/100G |
.425 |
| PROLINE; GM/100G |
1.424 |
| SERINE; GM/100G |
.635 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.004 |
| PALMITIC ACID; GM/100G |
.196 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.026 |
| OLEIC ACID; GM/100G |
.18 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
151.5 |
| SELENIUM; MCG/100G |
63.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
