| NAME |
WHEAT FLOURS,BREAD,UNENR |
| CODE |
20-129 |
| PROTEIN; GM/100G |
11.98 |
| LIPIDS; GM/100G |
1.66 |
| CARBOHYDRATE; GM/100G |
72.53 |
| FOOD ENERGY; KCAL/100G |
361 |
| WATER; GM/100G |
13.36 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
.9 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
97 |
| POTASSIUM; MG/100G |
100 |
| SODIUM; MG/100G |
2 |
| ZINC; MG/100G |
.85 |
| COPPER; MG/100G |
.182 |
| MANGANESE; MG/100G |
.792 |
| ALPHA TOCOPHEROL; MG/100G |
.4 |
| VITAMIN A; IU/100G |
2 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
137 |
| THIAMIN; MG/100G |
.08 |
| RIBOFLAVIN; MG/100G |
.06 |
| NIACIN; MG/100G |
1 |
| PANTOTHENIC ACID; MG/100G |
.438 |
| VITAMIN B6; MG/100G |
.037 |
| FOLATE; MCG/100G |
33 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.685 |
| LINOLENIC ACID; GM/100G |
.043 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.244 |
| MONOUNSATURATED FAT; GM/100G |
.14 |
| POLYUNSATURATED FAT; GM/100G |
.727 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.47 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.4 |
| TOTAL TOCOPHEROL; MG/100G |
.4 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.139 |
| THREONINE; GM/100G |
.32 |
| ISOLEUCINE; GM/100G |
.444 |
| LEUCINE; GM/100G |
.828 |
| LYSINE; GM/100G |
.231 |
| METHIONINE; GM/100G |
.21 |
| CYSTINE; GM/100G |
.269 |
| PHENYLALANINE; GM/100G |
.591 |
| TYROSINE; GM/100G |
.328 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.502 |
| ARGININE; GM/100G |
.416 |
| HISTIDINE; GM/100G |
.254 |
| ALANINE; GM/100G |
.366 |
| ASPARTIC ACID; GM/100G |
.484 |
| GLUTAMIC ACID; GM/100G |
4.198 |
| GLYCINE; GM/100G |
.41 |
| PROLINE; GM/100G |
1.409 |
| SERINE; GM/100G |
.58 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.218 |
| PALMITOLEIC ACID; GM/100G |
.005 |
| STEARIC ACID; GM/100G |
.01 |
| OLEIC ACID; GM/100G |
.135 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
39.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
