BARLEY FLOUR OR MEAL (13015)    FOOD NUTRIENTS (112)

Name Value
NAME BARLEY FLOUR OR MEAL
CODE 20-130
PROTEIN; GM/100G 10.5
LIPIDS; GM/100G 1.6
CARBOHYDRATE; GM/100G 74.52
FOOD ENERGY; KCAL/100G 345
WATER; GM/100G 12.11
CALCIUM; MG/100G 32
IRON; MG/100G 2.68
COMMON UNITS cup
MAGNESIUM; MG/100G 96
PHOSPHORUS; MG/100G 296
POTASSIUM; MG/100G 309
SODIUM; MG/100G 4
ZINC; MG/100G 2
COPPER; MG/100G .343
MANGANESE; MG/100G 1.034
ALPHA TOCOPHEROL; MG/100G .57
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 148
THIAMIN; MG/100G .37
RIBOFLAVIN; MG/100G .114
NIACIN; MG/100G 6.269
PANTOTHENIC ACID; MG/100G .145
VITAMIN B6; MG/100G .396
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .695
LINOLENIC ACID; GM/100G .077
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .335
MONOUNSATURATED FAT; GM/100G .205
POLYUNSATURATED FAT; GM/100G .771
VITAMIN A; RE/100G 0
ASH; GM/100G 1.28
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 10.1
TOTAL TOCOPHEROL; MG/100G .57
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .175
THREONINE; GM/100G .356
ISOLEUCINE; GM/100G .383
LEUCINE; GM/100G .713
LYSINE; GM/100G .391
METHIONINE; GM/100G .202
CYSTINE; GM/100G .232
PHENYLALANINE; GM/100G .589
TYROSINE; GM/100G .301
EDITABLE? NO
VALINE; GM/100G .515
ARGININE; GM/100G .526
HISTIDINE; GM/100G .236
ALANINE; GM/100G .409
ASPARTIC ACID; GM/100G .655
GLUTAMIC ACID; GM/100G 2.741
GLYCINE; GM/100G .38
PROLINE; GM/100G 1.247
SERINE; GM/100G .443
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .004
MYRISTIC ACID; GM/100G .008
PALMITIC ACID; GM/100G .286
PALMITOLEIC ACID; GM/100G .004
STEARIC ACID; GM/100G .012
OLEIC ACID; GM/100G .168
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.2
SELENIUM; MCG/100G 37.7
SOURCE OF DATA USDA Std. Reference, Release 23