| NAME |
OAT FLR,PART DEBRANNED |
| CODE |
20-132 |
| PROTEIN; GM/100G |
14.66 |
| LIPIDS; GM/100G |
9.12 |
| CARBOHYDRATE; GM/100G |
65.7 |
| FOOD ENERGY; KCAL/100G |
404 |
| WATER; GM/100G |
8.55 |
| CALCIUM; MG/100G |
55 |
| IRON; MG/100G |
4 |
| MAGNESIUM; MG/100G |
144 |
| PHOSPHORUS; MG/100G |
452 |
| POTASSIUM; MG/100G |
371 |
| SODIUM; MG/100G |
19 |
| ZINC; MG/100G |
3.2 |
| COPPER; MG/100G |
.437 |
| MANGANESE; MG/100G |
4.019 |
| ALPHA TOCOPHEROL; MG/100G |
.7 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.692 |
| RIBOFLAVIN; MG/100G |
.125 |
| NIACIN; MG/100G |
1.474 |
| PANTOTHENIC ACID; MG/100G |
.201 |
| VITAMIN B6; MG/100G |
.125 |
| FOLATE; MCG/100G |
32 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
3.185 |
| LINOLENIC ACID; GM/100G |
.145 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.607 |
| MONOUNSATURATED FAT; GM/100G |
2.866 |
| POLYUNSATURATED FAT; GM/100G |
3.329 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.97 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
6.5 |
| TOTAL TOCOPHEROL; MG/100G |
.7 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.029 |
| MYRISTIC ACID; GM/100G |
.014 |
| PALMITIC ACID; GM/100G |
1.361 |
| PALMITOLEIC ACID; GM/100G |
.014 |
| STEARIC ACID; GM/100G |
.087 |
| OLEIC ACID; GM/100G |
2.852 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
3.2 |
| SELENIUM; MCG/100G |
34 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
