| Name | Value |
|---|---|
| NAME | KAMUT,CKD |
| CODE | 20-139 |
| PROTEIN; GM/100G | 6.45 |
| LIPIDS; GM/100G | .91 |
| CARBOHYDRATE; GM/100G | 30.46 |
| FOOD ENERGY; KCAL/100G | 146 |
| WATER; GM/100G | 61.42 |
| CALCIUM; MG/100G | 10 |
| IRON; MG/100G | 2.01 |
| COMMON UNITS | cup |
| MAGNESIUM; MG/100G | 56 |
| PHOSPHORUS; MG/100G | 177 |
| POTASSIUM; MG/100G | 202 |
| SODIUM; MG/100G | 6 |
| ZINC; MG/100G | 1.77 |
| COPPER; MG/100G | .248 |
| MANGANESE; MG/100G | 1.215 |
| VITAMIN A; IU/100G | 4 |
| GRAMS/COMMON UNIT | 172 |
| THIAMIN; MG/100G | .12 |
| RIBOFLAVIN; MG/100G | .03 |
| NIACIN; MG/100G | 2.747 |
| VITAMIN B6; MG/100G | .083 |
| FOLATE; MCG/100G | 12 |
| VITAMIN B12; MCG/100G | 0 |
| CHOLESTEROL; MG/100G | 0 |
| VITAMIN A; RE/100G | 0 |
| ASH; GM/100G | .75 |
| TOTAL DIETARY FIBER; GM/100G | 3.9 |
| % AS PURCHASED | 100 |
| TRYPTOPHAN; GM/100G | .057 |
| THREONINE; GM/100G | .194 |
| ISOLEUCINE; GM/100G | .248 |
| LEUCINE; GM/100G | .488 |
| LYSINE; GM/100G | .182 |
| METHIONINE; GM/100G | .11 |
| CYSTINE; GM/100G | .136 |
| PHENYLALANINE; GM/100G | .339 |
| TYROSINE; GM/100G | .154 |
| EDITABLE? | NO |
| VALINE; GM/100G | .301 |
| ARGININE; GM/100G | .305 |
| HISTIDINE; GM/100G | .166 |
| ALANINE; GM/100G | .238 |
| ASPARTIC ACID; GM/100G | .352 |
| GLUTAMIC ACID; GM/100G | 2.123 |
| GLYCINE; GM/100G | .254 |
| PROLINE; GM/100G | .699 |
| SERINE; GM/100G | .333 |
| SOURCE OF DATA | USDA Std. Reference, Release 23 |