| Name | Value |
|---|---|
| NAME | TEFF,CKD |
| CODE | 20-143 |
| PROTEIN; GM/100G | 3.87 |
| LIPIDS; GM/100G | .65 |
| CARBOHYDRATE; GM/100G | 19.86 |
| FOOD ENERGY; KCAL/100G | 101 |
| WATER; GM/100G | 74.93 |
| CALCIUM; MG/100G | 49 |
| IRON; MG/100G | 2.05 |
| COMMON UNITS | cup |
| MAGNESIUM; MG/100G | 50 |
| PHOSPHORUS; MG/100G | 120 |
| POTASSIUM; MG/100G | 107 |
| SODIUM; MG/100G | 8 |
| ZINC; MG/100G | 1.11 |
| COPPER; MG/100G | .226 |
| MANGANESE; MG/100G | 2.86 |
| VITAMIN A; IU/100G | 2 |
| GRAMS/COMMON UNIT | 252 |
| THIAMIN; MG/100G | .183 |
| RIBOFLAVIN; MG/100G | .033 |
| NIACIN; MG/100G | .909 |
| VITAMIN B6; MG/100G | .097 |
| FOLATE; MCG/100G | 18 |
| VITAMIN B12; MCG/100G | 0 |
| CHOLESTEROL; MG/100G | 0 |
| VITAMIN A; RE/100G | 0 |
| ASH; GM/100G | .69 |
| TOTAL DIETARY FIBER; GM/100G | 2.8 |
| % AS PURCHASED | 100 |
| TRYPTOPHAN; GM/100G | .041 |
| THREONINE; GM/100G | .149 |
| ISOLEUCINE; GM/100G | .146 |
| LEUCINE; GM/100G | .311 |
| LYSINE; GM/100G | .109 |
| METHIONINE; GM/100G | .125 |
| CYSTINE; GM/100G | .069 |
| PHENYLALANINE; GM/100G | .203 |
| TYROSINE; GM/100G | .133 |
| EDITABLE? | NO |
| VALINE; GM/100G | .2 |
| ARGININE; GM/100G | .151 |
| HISTIDINE; GM/100G | .088 |
| ALANINE; GM/100G | .218 |
| ASPARTIC ACID; GM/100G | .239 |
| GLUTAMIC ACID; GM/100G | .975 |
| GLYCINE; GM/100G | .139 |
| PROLINE; GM/100G | .193 |
| SERINE; GM/100G | .181 |
| SOURCE OF DATA | USDA Std. Reference, Release 23 |