| NAME |
CORN FLR,WHOLE-GRAIN,BLUE (HARINA DE MAIZ MORADO) |
| CODE |
20-315 |
| PROTEIN; GM/100G |
8.75 |
| LIPIDS; GM/100G |
5.09 |
| CARBOHYDRATE; GM/100G |
73.89 |
| FOOD ENERGY; KCAL/100G |
364 |
| WATER; GM/100G |
10.83 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
1.74 |
| COMMON UNITS |
tbsp |
| MAGNESIUM; MG/100G |
110 |
| PHOSPHORUS; MG/100G |
263 |
| POTASSIUM; MG/100G |
381 |
| SODIUM; MG/100G |
5 |
| ZINC; MG/100G |
2.24 |
| COPPER; MG/100G |
.154 |
| MANGANESE; MG/100G |
.54 |
| GRAMS/COMMON UNIT |
6.9 |
| THIAMIN; MG/100G |
.16 |
| RIBOFLAVIN; MG/100G |
.23 |
| NIACIN; MG/100G |
2.6 |
| PANTOTHENIC ACID; MG/100G |
.55 |
| VITAMIN B6; MG/100G |
.47 |
| ASH; GM/100G |
1.44 |
| TOTAL DIETARY FIBER; GM/100G |
8.4 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SELENIUM; MCG/100G |
2.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
