| NAME |
RICE,WHITE,SHORT-GRAIN,RAW,UNENR |
| CODE |
20-452 |
| PROTEIN; GM/100G |
6.5 |
| LIPIDS; GM/100G |
.52 |
| CARBOHYDRATE; GM/100G |
79.15 |
| FOOD ENERGY; KCAL/100G |
358 |
| WATER; GM/100G |
13.29 |
| CALCIUM; MG/100G |
3 |
| IRON; MG/100G |
.8 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
95 |
| POTASSIUM; MG/100G |
76 |
| SODIUM; MG/100G |
1 |
| ZINC; MG/100G |
1.1 |
| COPPER; MG/100G |
.21 |
| MANGANESE; MG/100G |
1.037 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
200 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.048 |
| NIACIN; MG/100G |
1.6 |
| PANTOTHENIC ACID; MG/100G |
1.287 |
| VITAMIN B6; MG/100G |
.171 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.114 |
| LINOLENIC ACID; GM/100G |
.024 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.14 |
| MONOUNSATURATED FAT; GM/100G |
.161 |
| POLYUNSATURATED FAT; GM/100G |
.138 |
| ASH; GM/100G |
.54 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.075 |
| THREONINE; GM/100G |
.233 |
| ISOLEUCINE; GM/100G |
.281 |
| LEUCINE; GM/100G |
.538 |
| LYSINE; GM/100G |
.235 |
| METHIONINE; GM/100G |
.153 |
| CYSTINE; GM/100G |
.133 |
| PHENYLALANINE; GM/100G |
.348 |
| TYROSINE; GM/100G |
.217 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.397 |
| ARGININE; GM/100G |
.542 |
| HISTIDINE; GM/100G |
.153 |
| ALANINE; GM/100G |
.377 |
| ASPARTIC ACID; GM/100G |
.611 |
| GLUTAMIC ACID; GM/100G |
1.268 |
| GLYCINE; GM/100G |
.296 |
| PROLINE; GM/100G |
.306 |
| SERINE; GM/100G |
.342 |
| MYRISTIC ACID; GM/100G |
.003 |
| PALMITIC ACID; GM/100G |
.125 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
.01 |
| OLEIC ACID; GM/100G |
.159 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
