| NAME |
RICE,WHITE,SHORT-GRAIN,CKD,UNENR |
| CODE |
20-453 |
| PROTEIN; GM/100G |
2.36 |
| LIPIDS; GM/100G |
.19 |
| CARBOHYDRATE; GM/100G |
28.73 |
| FOOD ENERGY; KCAL/100G |
130 |
| WATER; GM/100G |
68.53 |
| CALCIUM; MG/100G |
1 |
| IRON; MG/100G |
.2 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
8 |
| PHOSPHORUS; MG/100G |
33 |
| POTASSIUM; MG/100G |
26 |
| SODIUM; MG/100G |
0 |
| ZINC; MG/100G |
.4 |
| COPPER; MG/100G |
.072 |
| MANGANESE; MG/100G |
.357 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
205 |
| THIAMIN; MG/100G |
.02 |
| RIBOFLAVIN; MG/100G |
.016 |
| NIACIN; MG/100G |
.4 |
| PANTOTHENIC ACID; MG/100G |
.397 |
| VITAMIN B6; MG/100G |
.059 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.041 |
| LINOLENIC ACID; GM/100G |
.009 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.051 |
| MONOUNSATURATED FAT; GM/100G |
.058 |
| POLYUNSATURATED FAT; GM/100G |
.05 |
| ASH; GM/100G |
.2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.027 |
| THREONINE; GM/100G |
.084 |
| ISOLEUCINE; GM/100G |
.102 |
| LEUCINE; GM/100G |
.195 |
| LYSINE; GM/100G |
.085 |
| METHIONINE; GM/100G |
.056 |
| CYSTINE; GM/100G |
.048 |
| PHENYLALANINE; GM/100G |
.126 |
| TYROSINE; GM/100G |
.079 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.144 |
| ARGININE; GM/100G |
.197 |
| HISTIDINE; GM/100G |
.056 |
| ALANINE; GM/100G |
.137 |
| ASPARTIC ACID; GM/100G |
.222 |
| GLUTAMIC ACID; GM/100G |
.46 |
| GLYCINE; GM/100G |
.108 |
| PROLINE; GM/100G |
.111 |
| SERINE; GM/100G |
.124 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.046 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.003 |
| OLEIC ACID; GM/100G |
.058 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
